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Lombardozzi does vision training

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Lombardozzi does vision training

The Cincinnati Bearcats baseball team is in the news today for a revolutionary vision training program they are using to help their offense. It involves a wide range of activities designed to sharpen focus and help players better see the ball.

According to the Associated Press, the Bearcats increased their team batting average by 34 points last season, despite the NCAA switch to aluminum bats engineered to play more like wooden ones. The program helped Cincinnati get significantly better at the plate while hitting was down overall in the Big East.

They say the exercise has become more and more popular and is even practiced in the major leagues. Quoted in the story is none other than Nationals utility guy Steve Lombardozzi.

''I try and get an edge any way I can,'' Lombardozzi told AP. ''I'm big into vision training. To me, it's a no-brainer. The most important thing about hitting is you have to see the ball to hit. Any type of vision training you can do to help you see the ball, the more successful you're going to be.''

The switch-hitting Lombardozzi is currently batting .317 in 33 games this season. At six feet and 195 pounds, the 23-year-old makes his living as a contact hitter and has done well for himself so far.

The article describes the drills Cincinnati uses, some of which involve blinding strobe goggles and other gadgets designed. The goggles are used to blind the player for fractions of a second while they focus on catching balls thrown at them.

Cincinnati reportedly does the program several times a week. They have been contacted by several MLB teams in interest of adopting the practice. With Lombardozzi as a proponent, maybe more Nationals players will catch on.

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Soto, Harper homer in Nats' win over Padres

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Soto, Harper homer in Nats' win over Padres

WASHINGTON -- Juan Soto, the youngest player in the majors at 19, hit a three-run homer in his first career start as the Washington Nationals defeated the San Diego Padres 10-2 on Monday.

Mark Reynolds had two solo home runs for the Nationals, who snapped a three-game losing streak. Bryce Harper had a homer and an RBI double.

Soto's drive highlighted a five-run second inning for Washington. The promising outfielder, who played for three minor league teams this season, hit the first pitch from Robbie Erlin (1-3) over the Nationals bullpen in left-center field. Soto also singled.

Soto's homer traveled an estimated 442 feet at Nationals Park. He earned a standing ovation from the crowd and the teenager responded by taking a curtain call. Per Baseball-Reference.com, Soto became the first teenager to hit a home run in a major league game since Harper on Sept. 30, 2012.

Called up to Washington on Sunday, Soto became the first 19-year-old to make his major league debut since Dodgers pitcher Julio Urias in 2016. He entered that game in the eighth inning as a pinch-hitter and struck out.

Washington's starting left fielder began the season at Class A Hagerstown. He hit a combined .362 with 14 homers and 52 RBIs in his three minor league stops.

Gio Gonzalez (5-2) allowed two runs and two hits in seven innings.

San Diego's Franmil Reyes, playing in his seventh career game, also hit his first career home run.

Trea Turner hit a pair of RBI doubles for Washington. Reynolds had three hits.

Erlin surrendered six runs and seven hits over four innings in his third start of the season. San Diego had won three in a row.

Reyes connected for a two-run homer in the fourth inning, but the Padres' lineup generated little else against Gonzalez, who allowed one run over six innings in a no-decision at San Diego on May 9.

2018 MLB POWER RANKINGS AND OTHER NATS NEWS:

- Rankings Update: Where does your team fall?
- Cause For Concern?: How worried should Nats fans be?
- Very Persuasive: How Rizzo convinced Reynolds to come to D.C.

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Juan Soto crushes a homer in the first at-bat of his first-ever start

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@MLB

Juan Soto crushes a homer in the first at-bat of his first-ever start

Juan Soto, the highly-regarded 19-year-old Nationals' prospect, got his first major league start of his career tonight. 

How did it go, you ask? Surely it would take Soto - who was in Single-A less than two weeks ago - some time to adjust? 

What were you doing at 19??

2018 MLB POWER RANKINGS AND OTHER NATS NEWS:

- Rankings Update: Where does your team fall?
- Cause For Concern?: How worried should Nats fans be?
- Very Persuasive: How Rizzo convinced Reynolds to come to D.C.