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Tiki Barber has a mechanical fix for Matt Jones' fumbling problems

Tiki Barber has a mechanical fix for Matt Jones' fumbling problems

There are so many issues in sports that affect athletes and can only be overcome by being in a good place mentally. But when it comes to fumbling — something that can doom an NFL running back's career — Tiki Barber says the fix comes more from the physical side than the thinking side.

And, as someone who was once plagued by putting the ball on the ground but eventually improved in that aspect of the job, his insight into the topic is very relevant for someone like Redskins running back Matt Jones.

"It sounds harder than it actually is, because it's all mechanical," Barber told the Sports Junkies on CSN Wednesday morning. "It's not an awareness thing."

Upon remembering Barber's post-fumbleitis running style and hearing him discuss it, Eric Bickel poked fun at the three-time Pro Bowler by calling it extreme. The ex-Giant didn't take offense to that, either — because that style is what took him to the next level.

MORE REDSKINS: HOW THE TEAM'S DEFENSE CAN TAKE STEPS FORWARD

"It was extreme, but it actually helped me become a more effective runner," he said. "Just put it higher, and kept my elbow down. But more importantly, when you go into contact, you cover it up."

"Now, the traditional way to cover up a football is to put the ball perpendicular to the ground," Barber continued, before explaining why that's not the best method to use. "It's across the ground, it's across your body, but there's nothing supporting the ball underneath. The actual way to do it is to put the ball vertical to the ground, wrap your off-ball hand across your on-ball hand, and go to the ground with basically an 'x' across your chest as opposed to two parallel boards across your chest. It was a very simple fix and a mechanical one that just took some drilling in." 

Barber did sound optimistic about Jones' future, and said when he first saw the 2015 third-rounder play, he predicted he was going to be "a stud." However, Barber noted that when he kept fumbling in New York, there was no better backfield option so he was allowed to work through it, while Jones was benched in favor of Robert Kelley and Chris Thompson.

Of course, there's no denying Jones' talent, because it's there and he's shown it plenty. In fact, he may even have more of it than Kelley and Thompson. But a head coach will almost always choose a running back who demonstrates more ball security over one who doesn't, which is why there's so much uncertainty for No. 31 heading into the offseason.

The offseason, though, is the period of time on an NFL schedule where new skills can be added and flaws can be addressed. According to Barber, all Jones needs to do is make one simple switch, then ensure that switch becomes second nature.

If he can, perhaps his stint as a second thought in Washington will be put to an end.

MORE REDSKINS: HOW WILL GARCON-JACKSON SAGA PLAY OUT?

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Redskins schedule preview: Week 16 vs. Titans

Redskins schedule preview: Week 16 vs. Titans

We’re previewing every game of the 2018 season with a look forward and a look back. Up today, it’s the game against the Titans. 

Week 16 December 22 or 23, Nissan Stadium (the date of the game will be determined no later than Week 8 in early November)

2017 Titans: 9-7, Second in AFC South, lost in the divisional round 

Projected 2018 wins per Westgate SuperBook: 8

Early line: Redskins +5.5

Key additions: CB Malcolm Butler, DT Bennie Logan, RB Dion Lewis

Key losses: DT Sylvester Williams, RB DeMarco Murray

Biggest questions: 

  • QB Marcus Mariota improved from his rookie year and had a solid 2016. But he regressed last season. In which direction is his career headed?
  • After head coach Mike Mularkey took the Titans to the second round of the playoffs he was summarily fired. Will they regret making to switch to Mike Vrabel?

Series history

The all-time series between the two teams is tied a 6-6; the teams split six games when the franchise was the Houston Oilers and they have gong 3-3 since the move to Tennessee. 

Series notables

The first time: October 10, 1971, RFK Stadium—The Redskins offense didn’t score a touchdown but that often didn’t matter when George Allen was the head coach as they still won 22-13. Washington’s scoring came on five Curt Knight field goals and on an 18-yard interception return by defensive end Ron McDole. That touchdown came on one of five takeaways by the Redskins defense. 

The last time: October 19, 2014, FedEx Field—Quarterback Kirk Cousins was struggling in the first half, losing a fumble and throwing a head-scratching interception. With the Redskins trailing the 2-4 Titans 10-6, Jay Gruden decided it was time for a change and Colt McCoy came in to play QB in the second half. 

Things clicked immediately as McCoy threw a short pass to Pierre Garçon, who turned upfield and rolled in for a 70-yard touchdown. It was back and forth in the second half and the Redskins were trailing 17-16 when they got the ball on their own 20 with 3:14 to play. McCoy led a 10-play drive that consumed all of the remaining time and culminated in a 22-yard Kai Forbath field goal to win it 19-17. 

The best time: November 3, 1991, RFK Stadium—To win nine straight NFL games to start out a season, you need solid blocking, accurate passing, hard-hitting tackling, inspired play calling, crisp execution and, as was the case today, a little bit of luck. Chip Lohmiller kicked a 41-yard field goal for Washington to give the Redskins a 16-13 overtime win over Houston. Darrell Green’s interception at the Houston 33 set up the kick. All of that, however, would not have happened if not for Oiler placekicker Ian Howfield. 

After Houston tied the game on a one-yard run by Lorenzo White with 1:42 left in the game, Brian Mitchell fumbled the ensuing kickoff, giving the Oilers prime field position. Howfield came in for a 33-yard field goal attempt with one second left. It appeared that the winning streak would end at eight. “You don’t exactly give up, but you’re not far from it,” said Andre Collins. 

The snap was perfect as was the hold, but Howfield’s kick was wide right. 

On Houston’s second offensive play of overtime, Oiler quarterback Warren Moon got bumped as he threw an out pass and Green picked it off. Three Ernest Byner runs preceded Lohmiller’s game-ending kick. 

The worst time: October 30, 1988, Astrodome—Washington entered the contest riding a three-game winning streak and appeared to be rounding into form to defend their Super Bowl title. Warren Moon threw three touchdown passes to Drew Hill, however, and the Redskins took a 41-17 whipping that wasn’t even as close as the final score would indicate.

Redskins schedule series

Stay up to date on the Redskins. Rich Tandler covers the team 365 days a year. Like his Facebook page, Facebook.com/TandlerNBCS  and follow him on Twitter  @TandlerNBCS  and on Instagram @RichTandler

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Inside the numbers: Will a 1,000-yard receiver make or break the 2018 Redskins?

Inside the numbers: Will a 1,000-yard receiver make or break the 2018 Redskins?

In 2017, the Redskins missed the playoffs while no receiver went over the 1,000-yard mark for the season. Jamison Crowder led the team with 789 receiving yards.

In 2016, the Redskins missed the playoffs while two receivers went over the 1,000-yard mark for the season. Pierre Garçon gained 1,041 yards that year while DeSean Jackson posted 1,005 receiving yards. 

In 2015, the Redskins did make the playoffs. That season the team had no receivers go for 1,000 yards, though Jordan Reed got close with 952 receiving yards. 

Is there a lesson here? Is there a takeaway that can help to predict the 2018 season?

Going into this season, no Redskins wideout has ever accounted for 1,000 yards in a single season. In their career.

Former first-round pick Josh Doctson accounted for just more than 500 receiving yards last season, catching 35 of the 78 balls thrown his way.  Crowder was mostly productive, but there was an expectation, fair or not, he would make more of a jump in 2018 than he did. Jordan Reed hardly played. 

To help the group, the Redskins added Paul Richardson in free agency. Last year playing for the Seahawks, Richardson went for 703 yards on 44 catches. The speedster gives the Redskins a true downfield threat the team lacked in 2017, and that could help the whole offense. In fact, it better help the whole offense. 

Still, looking at a top three of Doctson, Crowder and Richardson, it's hard to confidently predict a 1,000-yard receiver from the bunch. 

Could it happen? Absolutely. Any of the three could pop to a four-digit total.

Would you put your own hard-earned cash on the line? That would take some guts. 

Though the Redskins have a new quarterback in Alex Smith, head coach Jay Gruden has been crystal clear the team is not in a rebuilding mode. Washington must win, now, this season, and a minimum goal should be a Wild Card playoff spot. 

How imperative is a 1,000-yard wide receiver to that goal? Let's look back at the past 12 NFC playoff teams. 

Only three of six NFL playoff teams in 2017 had a 1,000-yard wideout. The Super Bowl champion Philadelphia Eagles did not, but the Vikings, Saints and Falcons all did. 

In 2016, however, five of six playoff teams had 1,000-yard receivers. The only team that didn't, the Cowboys, deployed a heavy run offense that resulted in Ezekiel Elliott going for more than 1,600 rush yards. 

Added together, in the past two seasons, eight of 12 NFC playoff teams had a receiver on their squad go at least four digits. 

One more note: the New England Patriots played in the last two Super Bowls, winning one and losing one. Both years they had at least one receiver get to 1,000 yards (Julian Edelman in 2016, Brandin Cooks in 2017). In 2017, tight end Rob Gronkowski broke the 1,000-yard mark too.

Again, what's the takeaway? Having a 1,000-yard receiver is certainly good, but it's not a must for a playoff berth or a deep playoff run. The Eagles proved that. 

On some teams, an elite wideout makes a huge difference. Watch Giants tape and it's clear what Odell Beckham does for the offense. Watch Falcons tape and Julio Jones does the same. 

On other teams, an elite quarterback makes a huge difference. Duh.  

Of the teams examined, the 2016 Packers came the closest to the 2017 Patriots with having two players go for over 1,000 yards.

2017 New England did it with Cooks (1,082) and Gronkowski (1,084), 2016 Green Bay almost got there with Jordy Nelson (1,257) and Davante Adams (997). 

While Gronkowski and Nelson are excellent players, the common denominator is obviously the elite play of Tom Brady and Aaron Rodgers. 

For the 2018 Redskins, what does it mean?

The Redskins don't have an elite wideout like Jones or Beckham. The Redskins don't have an elite quarterback like Brady or Rodgers. 

The best path for Washington's offense might be balance, and trying to emulate the Eagles model from 2017. Carson Wentz played most of the season at an elite level, but he spread the ball around to a number of targets and leaned heavily on his tight ends. It helped that the Eagles ran the ball very well too. 

Could the 'Skins do something similar? Alex Smith is known to spread the ball around, and if Jordan Reed and Derrius Guice can produce this fall, the offenses might be similar. 

The answer can't be force enough balls to one wideout to ensure a 1,000 yard season. That won't work. 

There might be another way to consider. Of the three NFC teams that made the 2017 playoffs without a 1,000-yard wideout, two found a lot of success throwing to a running back.

The Panthers leading WR was Devin Funchess with 840 receiving yards. Their second best receiver? Rookie running back Christian McCaffrey. 

The Rams leading WR was Cooper Kupp with 869 receiving yards. Their second best receiver? Running back Todd Gurley.

See a pattern?

Before breaking his leg in November, Chris Thompson had more than 500 receiving yards. He still finished as the team's fourth-leading receiver despite playing only 10 games. 

The offensive path to playoff success for Washington might not hinge on a true 1,000-yard wideout like it does for many teams. Full, healthy seasons from Jordan Reed or Chris Thompson could make up for deficiencies at other skill positions. It also remains possible Doctson, Crowder or Richardson make the four digit leap. 

Having a 1,000-yard receiver seems like a nice option for a good offense, and that's proven by nearly 70 percent of recent NFC playoff teams. Still, other paths remain to the postseason, and increased production at tight end and running back can go a long way. 

MORE REDSKINS NEWS:

— Contract years: Redskins face 5 tough decisions 

— Dead Money: Trades, misses and mistakes hurt Redskins salary cap

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