Capitals

...while the Orioles could win the AL East!

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...while the Orioles could win the AL East!

From Comcast SportsNetBALTIMORE (AP) -- For the second time in three games, the Baltimore Orioles had an uplifting victory marred by an injury to a key player.J.J. Hardy homered twice, doubled and drove in five runs, and the Orioles defeated the Tampa Bay Rays 9-2 Tuesday night to move into a tie for the AL East lead.But starting pitcher Jason Hammel left in the fourth inning with an injured right knee. The right-hander underwent arthroscopic surgery on that same knee in mid-July and was making his second start since returning from the disabled list.Hammel will be examined Wednesday by the team surgeon. He said the sensation was exactly identical to what he felt in a July 13 game against Detroit, his last start before going on the DL."It's a very sharp pain in the knee in the same spot," Hammel said. "I'm hoping it is just scar tissue. I've been told scar tissue can react like that."On Saturday, Baltimore lost right fielder Nick Markakis with a broken left thumb while defeating the New York Yankees. Both Hammel and Markakis were on the DL earlier this year."We've been down this road many times this year with a lot of different challenges," manager Buck Showalter said. "We've operated a good portion of this season without Ham and without Nicky, so we're kind of experienced at it anyway. It's not the kind of experience you want to have."Hammel had no problem with the knee on Thursday night against the Yankees, and retired 11 of 13 Tampa Bay batters before exiting."Against the Yankees, I felt great," Hammel said. "I felt like I was back on track, and I know I can help this team when I am healthy. So it's very frustrating."Steve Johnson (3-0) got the win with 1 1-3 innings of hitless relief.With Markakis out, Hardy picked up the slack. He went 4 for 5 to help Baltimore pull even atop the division with the Yankees, who lost 4-3 at Boston. The Rays are two games behind the co-leaders.Hardy hit a two-run homer in the third inning, doubled and scored in the fifth, singled in a run in the sixth and added his 21st homer with a runner on in the eighth. It was his ninth career two-homer game, the second this season."I got a couple pitches to hit and didn't miss them," Hardy said.Chris Davis homered and Matt Wieters had three hits and two RBIs for Baltimore.Ryan Roberts and Elliott Johnson hit solo homers for Tampa Bay. It was the first time since Aug. 4 that the Rays lost by more than two runs; eight of their previous 12 defeats were by one run."Anybody can get beat by a lot of runs any night," Roberts said. "It didn't go our way tonight, and that's how it happens sometime in baseball."Roberts left in the sixth inning with a left forearm strain, the result of a tag he made at second base. X-rays were negative, and he held out hope of playing Wednesday in the next game of the three-game series."I'm just glad it isn't broke," Roberts said. "If it's up to me, I'm playing. We're in a tight race and these games mean a lot, so I definitely want to play even if it's going to hurt a little bit."Tampa Bay left-hander Matt Moore (10-10) threw 94 pitches over four innings before being lifted by manager Joe Maddon. Moore allowed two earned runs on four hits and three walks.Burke Badenhop entered with a run of eight straight scoreless appearances and promptly gave up a double to Hardy, a single to Adam Jones and two-run double to Wieters that provided Baltimore with a 5-1 lead.Hardy's sixth-inning RBI single came off Cesar Ramos and Davis hit his 25th homer in the seventh off J.P. Howell.Johnson connected against Darren O'Day leading off the eighth, and Hardy homered off Dane De La Rose in the bottom half.The victory improved Baltimore's record against AL East foes to 33-24 compared to 28-44 last year.Baltimore broke on top with an unearned run in the first inning. Jones walked and scored when Matt Joyce fumbled Wieters' two-out single to right.Hammel retired the first eight batters before Roberts connected in the third. It was his fourth homer with Tampa Bay since in coming over in a trade with Arizona on July 24.In the bottom half, Robert Andino led off with a double and Hardy homered to put the Orioles ahead for good.NOTES:Baltimore leads the season series 7-6 and took the lead in the all-time series, 127-126. ... The Orioles purchased the contracts of OFs Endy Chavez and L.J. Hoes and designated RHP Kevin Gregg and INF Ryan Adams for assignment. ... This was the first of 15 consecutive games against AL East foes for the Rays, who head to Yankee Stadium after this series. ... The Rays will send Alex Cobb to the mound Wednesday night and the Orioles will start rookie Miguel Gonzalez, who's 0-1 with a 6.52 ERA in two starts against Tampa Bay.

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What's next for Barry Trotz?

What's next for Barry Trotz?

Barry Trotz is no longer the head coach of the Washington Capitals and, after resigning Monday afternoon, he is officially free to pursue other opportunities.

So what's next for the now former Capitals head coach?

For those who believe Trotz will simply retire, that seems unlikely. Trotz is only 55 years old.

General manager Brian MacLellan indicated the main issue in the contract negotiations between him and Trotz was term. If Trotz was, in fact, seeking a five-year contract, that doesn't sound like someone who is ready to walk away from the game.

There is only one head coaching vacancy left in the NHL, that of the New York Islanders. New President of Hockey Operations Lou Lamoriello cleaned house after getting hired and fired both general manager Garth Snow and head coach Doug Weight earlier in June.

Now, suddenly, there is a Stanley Cup-winning coach on the market.

While it certainly makes sense for the Islanders to pursue Trotz, there's one big reason why Trotz, or anyone, would likely be hesitant to accept the job on Long Island and that is John Tavares.

New York's franchise player is a pending free agent and, until his contract situation is resolved, convincing anyone to take the head coaching job with the Islanders is a tough sell. If the Islanders re-sign Tavares, improve the defense and bring in a dependable starting goalie, then there is no reason to think they cannot be a playoff team.

But those are a lot of "ifs" and Tavares is a big one. If he goes, suddenly the situation on Long Island is much different. Tavares' decision could be the difference between the Islanders being a playoff team or getting a high lottery pick.

For Trotz to walk away from a team that just won the Stanley Cup to go to a New York team that may or may not have its best player back next season does not make a lot of sense.

But just because there may be only one head coaching vacancy open doesn't mean Trotz does not have any options.

The 2017-18 season saw no head coaching changes made during the season for the first time since the league expanded in 1967. Chances are jobs will begin to open up during the season especially if those teams believe they can land a Cup-winning coach as a replacement.

If you're Trotz, you just won a Stanley Cup. There is no reason to rush into another opportunity. Trotz will instantly be near or at the top of every wish list for teams in need of a head coach.

Don't just assume that Trotz will be on Long Island to start the 2018-19 season just because it is the only opportunity currently available. He can wait for the perfect opportunity to come to him.

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Cavaliers are gunning for Kawhi Leonard, though it's doubtful they have enough to interest Spurs

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USA TODAY Sports

Cavaliers are gunning for Kawhi Leonard, though it's doubtful they have enough to interest Spurs

With word out that Kawhi Leonard wants a trade from the Spurs, teams are lining up with offers to San Antonio and one of the NBA’s best teams has reportedly already made a call.

The Cleveland Cavaliers have contacted the Spurs about a potential Leonard trade, according to Cleveland.com. Terry Pluto wrote on Sunday that multiple teams have done the same. That is to expected, of course, as Leonard is one of the best players in the NBA. He's a two-time defensive player of the year and he's only 26.

Let's look at Cleveland as a potential destination. It should first be noted that it's questionable whether they have enough to land a player of Leonard's caliber. They have the eighth overall pick in Thursday's draft, but it may take a lot more than that to get Leonard.

They also have Kevin Love, who is an All-Star still in his prime. But if they gave him up, they would then need to seek more help to surround Leonard and LeBron James, if James decides to stay. Though James and Leonard are both top-five players in the NBA, they still likely wouldn't be able to beat the Warriors unless they had another running mate. Those two plus Love and then you're talking.

Whether the Cavs have the goods to land Leonard or not, it's no wonder why they are trying for him. Getting Leonard, a two-time All-NBA selection, would likely be enough to retain James, the best player in the game. If James were to look around the league for a top-shelf running mate, he would be hard-pressed to find one better than Leonard.

That is assuming Leonard is healthy, of course. He did miss all but nine games this past season with a quadriceps injury. That injury was central in a saga of discord between him and the team. Until he hits the court again, Leonard offers no guarantees. Still, he may be worth the risk for Cleveland, as the alternative is potentially seeing James walk. 

If the Cavs got Leonard, that would probably solidify their standing as the best team in the Eastern Conference, even if they lost Love in the process. Leonard is better than Love and they would arguably have the two best players in the East. They may not have enough to beat the Warriors, but that would likely give them the edge over the young teams like Boston and Philly that have been nipping at their heels.

Sending Leonard to the Cavs would get him out of the Western Conference and that might be enticing to the Spurs. If they send him to the Lakers, his reported preferred destination, that could come back to bite them much more often than it would if he was traded to the East. Though putting him in Cleveland would form another very good team, they wouldn't affect the Spurs directly but for two regular season games, unless they were to meet in the NBA Finals.

The Spurs haven't indicated they will actually trade Leonard, but it does seem to be heading in that direction. It sounds like Cleveland will at the very least give it a shot. 

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