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Caps winning, new practice facility has Ted Leonsis thinking bigger for Wizards: 'No excuses'

Caps winning, new practice facility has Ted Leonsis thinking bigger for Wizards: 'No excuses'

No matter what happens this fall and winter, the year of 2018 was a big one for Monumental Sports & Entertainment owner Ted Leonsis.

The Capitals won their first-ever Stanley Cup and the new practice facility and arena for the Wizards, Mystics and Go-Go in Ward 8 was opened.

Even the Valor won the Arena Football League in 2018, and Wizards District Gaming played its inaugural season.

The Caps winning and the St. Elizabeth East Entertainment and Sports Arena opening its doors has Leonsis thinking bigger and particularly when it comes to the Wizards. As he puts it, there are "no excuses" anymore. It's time to accomplish their goals and Leonsis has some specific ones in mind.

"We need to raise the expectations. We have to make the playoffs. I'd like us to win 50 games. I'd like us to go to the Eastern Conference Finals," Leonsis told NBC Sports Washington.

Leonsis, in many ways, feels like he has done his part as the owner. He has given the Wizards the resources to compete and win at the highest level. They have the salary commitment - the Wizards are fourth in the NBA in payroll ($134.9M) - and the facilities that any team in the NBA would covet.

"We have one of the highest payrolls in the league with the Wizards. They have a beautiful, world-class practice facility. They're healthy entering the year," he said. "Alright Wizards. If you have this practice facility and one of the highest payrolls in the league and you're getting well-tended for your health, nutrition and the like; no excuses. Let's play ball."

When it comes to the practice facility, it's much more than just added space, new locker rooms and shiny courts. The Wizards will have at their disposal the newest training technology and all the medical resources they need from Medstar. 

The facility has a virtual reality room, which goes way beyond the headsets and cameras they have utilized in recent years. They will also have a sensory deprivation tank. 

It's a pod that fills with salt water and allows people to float without light or sound. The benefits include decompression of the spine, alleviation of soreness and muscle tension and stress relief. In case you are wondering, they aren't cheap.

The weight room at the Medstar performance center is also calibrated for different exercises and methods. And with more space, the Wizards can continue to move into the future from a technology perspective and stay ahead of the curve.

"It's not just being an early-adopter. If you make an investment in this size and scale, you'll be at an advantage because you can build in and not add on a lot of that right into the utility of the building," Leonsis said.

In having this type of facility for the Wizards, Mystics and Go-Go, Leonsis hopes those teams can follow the model that worked for the Capitals. The Caps have had a specialized training facility in Ballston, Va. for years and have benefitted from a strong minor league system, most notably with the Hershey Bears. That top-to-bottom approach can help the Wizards, in particular, as they now have a G-League affiliate.

The foundation is in place for the Wizards to someday compete for an NBA championship. Many never expected to see the day the Capitals would reach the mountaintop. Now the Wizards can follow the blueprint.

"We've proven that there is no [D.C. sports] curse," Leonsis said. "If you are patient and work hard and are committed to continuous improvement than you can win a championship."

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Wizards release new red alternate jerseys, their fifth uniform

red-alternates-wiz.jpg
WashingtonWizards.com

Wizards release new red alternate jerseys, their fifth uniform

The Washington Wizards have another new alternate jersey. On Wednesday, they released pictures of their 'Earned Edition' kit, which is essentially a red version of their 'The District' series.

The Wizards now have five jerseys. They are one of 16 teams with an 'Earned Edition' because they made the playoffs last season.

Here is a look at the new uniforms:

(photos via WashingtonWizards.com)

Notice the nod to the Washington monument up the sides of the jersey. Also, the D.C. flag on the waistband is a nice touch. 

The Wizards now have red and black versions that say 'The District' on the front. Last season, they they had one in white.

The Wizards will debut the uniform on Dec. 29 when they host the Chralotte Hornets.

Expect them to be mixed in for a few games over the course of the rest of this season.

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The story behind Kelly Oubre's post-dunk pose that went viral

The story behind Kelly Oubre's post-dunk pose that went viral

Kelly Oubre Jr. didn’t know precisely what the moment required. The hops and charisma are always on standby regardless.

In one of his more controlled performances of the season, the Wizards’ forward managed to stand out in Monday’s road loss at Indiana. Not solely for his 23 points, even though it established a new season-high. Not just for a rim-rattling follow dunk, though props for the aerial work.

What came after the slam - his look to the camera and pose - is what got social media jumping. It’s why his popularity surpasses his production. It’s why his critics sometimes cannot help but smile.

Two days after turning 23, Oubre explained how the jam and viral video pose went down.

It started with two aspects not always associated with his game: Passing and court awareness.

Washington already trimmed Indiana’s 25-point lead to eight as the clock moved closer to the nine-minute mark of the fourth quarter, and the Wizards executed a play.

Bradley Beal and Markieff Morris ran interference for Oubre as he dribbled toward the right elbow.  Despite openings for a drive or shot, the player who passes with the frequency of a wishbone quarterback stuck with the plan. He looked for Morris rolling toward the basket.

“I just looked at the situation. The play was for Keef to roll and be open. He was open,” recalled Oubre.

Enter Myles Turner. The Pacers’ center dominated the paint throughout, finishing with 12 rebounds and five blocks. Oubre’s dribble brought Turner his way, but on the pass, the mobile big man quickly shifted across the paint. Morris created space and lofted a half-hook. Turner’s wingspan, on display with ferocity all night, altered the shot.

Oubre thought it might. Standing alone and with a clear path to the basket, the sleek forward made his move. Quick and light steps positioned out front if a miss bounced his way. It did.

“Myles is a great rim protector," said Oubre. "I just figured that since he’s been altering shots all game. I’d at least jump to give myself a chance to follow it up.”

Morris’s banked shot went short off the glass, sending the ball off the front of the rim. Oubre read the carom’s angle like geometry major. He rose with ease and hammered dunk the miss with two hands.

“Perfect timing, the stars aligned.”

Then the personality popped.

Before Oubre touched back down, the smile began to form. He stuck the landing like a 6-foot-7 Kerri Strug, though with two good ankles. As the grin enveloped his face and Oubre looked out into the crowd of non-well-wishers, both hands attached to his hips, forming a perfect pair of isosceles triangles. 

Oubre: “The pose was just me having fun. Their fans was talking crazy [expletive] though. I was just smiling at them the whole game.”

Just posing would have put a nice capper on the high-rising moment. Ever the showman, Oubre added a final flourish.

As the megawatt smiled remained, he went with a full head nod toward the crowd. He knew what they witnessed and that they didn’t love it. Regardless, they had to appreciate the style and let them know he felt the same.

“I don’t really look around when I’m playing," said Oubre. "It was really just because the fans didn’t want us to do good.

“I just have a lot of personality, you know? It was a good time, man.”

Oubre’s highlight reel includes a new entry. Such moments wow fans and keep scouts intrigued. If only Oubre could hone the rest of his game, they think. He’s shooting under 30 percent on 3-pointers since January. His shot selection and struggles with team defensive concepts cause exasperation.

Some team might fall in lust regardless and offer the 2015 first-round pick a hefty contract when he hits restricted free agency this coming summer. The Wizards can match any offer. Considering their salary cap concerns and Oubre’s uncertain trajectory, they might not.

Oubre wants more and says he works to improve his game daily while pushing free agency thoughts aside.

“Just getting better every day. Just taking it one day at a time, trying to live in the moment,” Oubre said. “Not necessarily looking at the future because the future will happen if I take care of now. Today I got better. Tomorrow is a new game, a new opportunity.”

Tomorrow comes Wednesday when the Wizards host the rival Boston Celtics.

“The Celtics have a lot of guys who are talented basketball players, and I’m a competitor,” Oubre said. “I’m looking forward to going to play against them.”

When it comes to the entertaining Oubre, even those head-scratching doubters probably feel the same.

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