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Kelly Oubre, Jr. on depression, anxiety and his own battles with mental health

Kelly Oubre, Jr. on depression, anxiety and his own battles with mental health

Kelly Oubre, Jr.'s life has been defined by overcoming profound obstacles to do amazing things. At just nine years old while growing up in New Orleans, LA his family was uprooted due to Hurricane Katrina. The historic natural disaster produced dramatic changes in his life from where he lived - they moved to Houston, TX - to the very structure of his family.

Through it all, Oubre developed into one of the top basketball recruits in the country, a hyped freshman at the University of Kansas and then a first round pick for the Washington Wizards.

As Oubre's basketball career has steadily trended upward, the acclaim has followed. He has money, fame and by all accounts a bright future. But underneath it all are demons he battles periodically.

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NBA stars DeMar DeRozan and Kevin Love recently shared their struggles with depression and anxiety. Oubre has his own story of mental health to tell.

The Washington Wizards forward pulled the curtain back in an interview on our Wizards Tipoff podcast, describing issues he has dealt with that even those who are around him daily may not be aware of. 

Oubre has a lot on his mind. At just 22 years old, he is a rotation piece on one of the best teams in basketball and his role is expanding. With that comes increased responsibilities and accountability for mistakes.

All while growing into himself as a man and a person, he is trying his best to succeed in a lucrative, high-pressure industry while millions are watching. It's not easy.

"A lot of people are coming out with things about mental health. I feel as if, yeah man I've suffered through a lot of things in my life. I've been through a lot of things," he said.

"I can definitely relate to it all... I'm really good at keeping a poker face because when I was growing up my dad always told me 'don't let anybody see you weak.' Nobody sees that I'm weak, but deep down inside I am going through a lot. Hell is turning over."

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DeRozan and Love telling their stories has made Oubre think more about his own. DeRozan spoke of his battles with depression in an interview last month with the Toronto Star and Love followed up with his own story of anxiety and panic attacks in the Players' Tribune.

Oubre says both of their accounts hit close to home.

"That s--- is serious," he said. "I just go into a quiet place and breathe, man. Just being mindful is the only way I know how to get through any anxiety, any depression or anything like that."

Oubre says his issues are partly rooted in his quest to be great. He sets high expectations for himself and has difficulties dealing with falling short.

He is a young player prone to mental mistakes due to inexperience and admits he's harder on himself than he should be. The internal struggle "can get overwhelming," he says.

Oubre thinks there are many out there who don't see the true grind of professional sports and what athletes are actually up against, both physical and mental. Through social media and from the stands, Oubre hears things from fans all the time that suggest many miss what is really going on.

Everyday problems are compounded when put under the microscope of bright stadium lights and the relentless news cycle.

"We're normal human beings. We face a lot more adversity, a lot more problems... It's a little bit more amped up, we just can't show it," he said. "I feel like people who are on the outside looking in don't really understand because they see us as superheroes, but we're normal people, man. We go through the issues that normal people go through times 10."

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Things are changing quickly in Oubre's life. He is three years into his NBA career and one year away from the end of his rookie contract with the Wizards. Two summers from now, he could make enough money to set his family up for generations.

To remember where he came from, all Oubre has to do is look into the stands at Capital One Arena, just a dozen or so rows to the right of the Wizards' locker room tunnel, where his father Kelly Oubre, Sr. sits for every game. Oubre, Sr. keeps a close eye and gives advice and discipline where needed.

Last spring, when Oubre, Jr. was suspended for Game 4 of the Wizards' playoff series against the Boston Celtics, he stayed at home to watch the game with his father. Each time Oubre, Jr. celebrated big plays by his teammates, his father reminded him that he should be there and not at home on the couch watching on TV.

After a recent game where Oubre had a poor shooting night, his father pulled him aside near the locker room for a chat before Oubre had even changed out of his jersey.

Oubre, Sr. helped his son get through the aftermath of Hurricane Katrina and he continues to be a guiding light in his life.

"It's just that peace of mind, that mental stability he gives me just by seeing him. He doesn't even have to say anything. I just see him," Oubre, Jr. said. "I feel like we've been through it all. This little piece of adversity, it's not going to hurt me. I will be able to get through it. He's definitely like a crutch that I use to stand on in this life, man."

"Mental health is definitely something that he always preaches. He worries about me keeping my head. Obviously, you know, I'm crazy as hell. I just love him because he's there and he wants to see me be great."

You can hear the full interview with Kelly Oubre, Jr. on our Wizards Tipoff podcast right here:

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2018 NBA Draft: TV, live stream and radio info, things to watch

2018 NBA Draft: TV, live stream and radio info, things to watch

The 2018 NBA Draft will take place on Thursday night as the newest wave of potential superstars like DeAndre Ayton, Marvin Bagley III, Mo Bamba and Luka Doncic enter the league. Here is everything you need to know for the big night...

2018 NBA DRAFT

When: 7 p.m.
Where: Barclays Center, Brooklyn, NY
TV: ESPN
Live stream: WatchESPN.com
Radio: ESPN

Wizards draft picks: 15th overall in the first round, 44th overall in the second round

First round order:

1. Phoenix Suns
2. Sacramento Kings
3. Atlanta Hawks
4. Memphis Grizzlies
5. Dallas Mavericks
6. Orlando Magic
7. Chicago Bulls
8. Cleveland Cavaliers
9. New York Knicks
10. Philadelphia 76ers
11. Charlotte Hornets
12. Los Angeles Clippers
13. Los Angeles Clippers
14. Denver Nuggets
15. Washington Wizards
16. Phoenix Suns
17. Milwaukee Bucks
18. San Antonio Spurs
19. Atlanta Hawks
20. Minnesota Timberwolves
21. Utah Jazz
22. Chicago Bulls
23. Indiana Pacers
24.Portland Trail Blazers
25. Los Angeles Lakers
26. Philadelphia 76ers
27. Boston Celtics
28. Golden State Warriors
29. Brooklyn Nets
30. Atlanta Hawks

Top prospects:

1. DeAndre Ayton, C, Arizona
2. Marvin Bagley III, Duke
3. Luka Doncic, Slovenia
4. Jaren Jackson, Jr., Michigan State
5. Mo Bamba, Texas
6. Michael Porter, Jr., Missouri
7. Wendell Carter, Duke
8. Trae Young, Oklahoma
9. Collin Sexton, Alabama
10. Kevin Knox, Kentucky

Three things to watch...

Will Leonard get traded?

Last year's draft featured some big trades including Jimmy Butler going to the Timberwolves. This year, there seems to be at least a decent chance it happens with Kawhi Leonard of the Spurs. He wants a trade and they have been meeting with him in recent days, perhaps for a last-ditch pitch to remain with the team. If he gets dealt on draft night, it wouldn't be a huge surprise.

Who will the Kings pick?

A consensus has built for Ayton to go No. 1 to the Suns. After that, it's a major crapshoot and whomever the Kings select will produce a domino effect from there on down. Will they take Bagley, the safe pick, or go a riskier route with Doncic or maybe even Porter, Jr.? The best bet at this point appears to be Bagley, but nobody truly knows.

Where will Young and Porter, Jr. go?

The two most interesting prospects in this draft are Young and Porter, Jr. Young was a sensation in college basketball, but is undersized and appears to be boom-or-bust. He could flame out quickly at the next level or be some iteration of the next Stephen Curry. Porter, Jr. played only three games in college due to a back injury and now has hip issues as well. His talent is undeniable, but his injury history represents significant risk.

CLICK HERE FOR OUR 2018 NBA MOCK DRAFT

For more on the NBA Draft, check out our preview special episode of the Wizards Tipoff podcast:

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2018 NBA Draft: A list of Green Room attendees

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USA Today Sports

2018 NBA Draft: A list of Green Room attendees

The NBA officially announced a list of 20 players invited to the Green Room at the 2018 NBA Draft. Provided that all attend, here's a list of who'll be there.

  • Miles Bridges, Michigan State
  • Mikal Bridges, Villanova
  • Marvin Bagley III, Duke
  • Mohamed Bamba, Texas
  • Collin Sexton, Alabama
  • Jaren Jackson Jr., Michigan State
  • Lonnie Walker IV, Miami
  • Donte DiVincenzo, Villanova
  • Zhaire Smith, Texas Tech
  • Aaron Holiday, UCLA
  • Deandre Ayton, Arizona
  • Wendell Carter Jr., Duke
  • Luka Doncic, Slovenia
  • Shai Gilgeous-Alexander, Kentucky
  • Kevin Knox, Kentucky
  • Michael Porter Jr., Missouri
  • Robert Williams, Texas A&M
  • Trae Young, Oklahoma
  • Chandler Hutchison, Boise State
  • Jerome Robinson, Boston College

There are two players each invited from Villanova, Michigan State, Duke and Kentucky.

The 2018 NBA Draft will be Thursday, June 21 at 7 p.m. at the Barclays Center in Brooklyn, New York. It will be broadcast on ESPN and streamed live on WatchESPN. The Wizards have Nos. 15 and 44 picks.

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