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Markieff Morris on entering contract year, Dwight Howard and LeBron James leaving the East

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USA TODAY Sports

Markieff Morris on entering contract year, Dwight Howard and LeBron James leaving the East

So far, this offseason is going much better for Markieff Morris than the last one. Last summer, Morris was rehabbing a sprained left ankle injury after the 2016-17 playoffs and due for sports hernia surgery just before the 2017-18 season began. This summer, he has a clean bill of health.

That's good news for Morris beyond the obvious. He is gearing up for the final year of his contract with a lot of money on the line. His health will be paramount as he aims for the third contract of his career.

The last time Morris was in this position, he agreed to a deal he would later regret. The Phoenix Suns convinced Morris to take a discount in order to keep playing with his twin brother, Marcus. Then, the Suns traded him to the Wizards and Morris has since felt betrayed.

The 2018-19 season is arguably the biggest of Morris' career in part for that reason. He has a chance to get a lucrative long-term deal and he knows more than most players that these opportunities can't be taken for granted.

"I’m finally 100 percent, so I feel good," Morris told NBC Sports Washington at his annual backpack giveaway in Southeast Washington on Saturday. "My play is gonna speak for itself. The most important thing we’ve gotta do is win as a team. That’s the most important thing."

Morris' take on his contract year is what head coach Scott Brooks told everyone to expect just weeks prior when addressing the media at Dwight Howard's introductory press conference. Brooks was asked about the Wizards' unusual amount of players in contract years and cited Morris as an example of a player who doesn't obsess over his individual stats.

Morris says this offseason hasn't featured much out of the ordinary. It is his first full summer as a father, so that has been different. He is also doing a lot of boxing while training for the new year in Philadelphia.

Things will surely be different for Morris once training camp begins, as he has a new teammate in the Wizards' frontcourt. Howard will start at center alongside Morris and that will affect his role on both ends of the floor.

Morris is thrilled to have Howard on board.

"I think it’s a great pickup. Dwight has been a great player his entire career. He averaged [16.6] and [12.5] last year," Morris said. "Every time we played against him he has been a matchup problem for us. I’m excited to have him and welcome him to D.C."

Morris believes Howard will fit "perfect" in the Wizards' locker room, brushing past any talk of chemistry concerns. With Howard in the mix, he likes how the Wizards stack up in the Eastern Conference.

He said the Raptors will be "basically the same" with Kawhi Leonard now instead of DeMar DeRozan. The biggest change he sees will be due to the departure of LeBron James to the West.

"A guy like that, all you can do is tip your hat to. He makes his own decisions and he wants to go play for the Lakers, man. It is what it is. I’m happy that he’s not in the East," Morris said.

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NBA offseason grades: With Kawhi Leonard, Raptors shined most in Atlantic Division

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NBA offseason grades: With Kawhi Leonard, Raptors shined most in Atlantic Division

Here is a look at how the 2018 NBA offseason went for teams in the Atlantic Division...

Toronto Raptors, B+

2017-18 finish: 59-23, 2nd round of playoffs
In: F Kawhi Leonard, G Danny Green, C Greg Monroe
Out: G DeMar DeRozan, C Jakub Poeltl, C Lucas Nogueira

The Raptors had one of the more consequential offseasons of any NBA team this year. First, they fired Dwane Casey, the 2017-18 NBA Coach of the Year, following a season in which they won 59 games. Then, they pulled off the biggest trade of the summer, a deal that featured two perennial All-NBA players. They let go of DeRozan and brought in Leonard in return. If they hadn't parted with DeRozan and Casey, they may have gotten an A. But it's hard to tell how much better they will be following the deal and Leonard does bring with him some concerns based on his quadriceps injury and the fact he has only one year left on his contract. The Raptors do, however, also get points for re-signing point guard Fred VanVleet.

Boston Celtics, C

2017-18 finish: 55-27, conference finals
In: C Robert Williams, G Brad Wanamaker
Out: C Greg Monroe

One year ago, the Celtics flipped nearly their entire roster and brought in Kyrie Irving and Gordon Hayward. This year, they mostly stood pat and didn't add much of anything in free agency or trades. Their biggest acquisition was Williams, who they took 27th overall in the first round of the draft. The Celtics will hope they improve from within. They re-signed Marcus Smart and Aron Baynes, and should get Irving and Hayward back from injuries. They should have plenty of talent to compete for an NBA Finals berth, but as far as this offseason goes, they didn't do much.

Philadelphia 76ers, D+

2017-18 finish: 52-30, 2nd round of playoffs
In: F Wilson Chandler, C Mike Muscala, G Zhaire Smith, G Landry Shamet
Out: G Marco Belinelli, F Ersan Ilyasova

Where do we begin? This summer was about as dramatic and bad as it could get for the Sixers. First, they had to fire their general manager because of a burner Twitter account scandal. Then, they struck out miserably in free agency with LeBron James and Paul George, and in trade talks for Leonard. After that, Smith - their first round pick - hurt his foot. And along the way, Ben Simmons has been dating a Kardashian, flirting with the curse that has claimed many pro athletes before him. Philly did re-sign J.J. Redick and Johnson, and the Chandler trade was nice, but all in all it was an offseason that fell way short of the Sixers' expectations. That said, they can still get way better next season based solely on their young players taking another step.

New York Knicks, B

2017-18 finish: 29-53, missed playoffs
In: F Mario Hezonja, F Kevin Knox, F Noah Vonleh, C Mitchell Robinson
Out: F Michael Beasley, G Jarrett Jack, F Kyle O'Quinn

It's been a while since the Knicks had an offseason to write home about and this one is no exception. There was nothing they did that would flirt with an A-grade. However, the early returns on their draft are excellent. Knox and Robinson were both standouts in the Summer League and offer fans a little bit more hope about the team's future. As long as Kristaps Porzingis can return this season safe and sound from his ACL tear, the Knicks could take a step forward in 2018-19.

Brooklyn Nets, C+

2017-18 finish: 28-54, missed playoffs
In: F Ed Davis, F Kenneth Faried, F Jared Dudley
Out: F Dante Cunningham, G Nik Stauskas, C Jahlil Okafor

The best news about the Nets' offseason is that their trade with the Celtics, the one that stripped them of years of first round picks, is finally over. Next year, the Nets will have a first round pick. This summer, they once again didn't add any major pieces in the draft, but seemed to make some smart moves in free agency. The Davis deal is solid and Faried may benefit from a change of scenery. More baby steps for Brooklyn.

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NBA offseason grades: Wizards, Magic highlight Southeast Division

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NBA offseason grades: Wizards, Magic highlight Southeast Division

Here is a look at how the 2018 NBA offseason went for teams in the Southeast Division...

Washington Wizards, B+

2017-18 finish: 43-39, 1st round of playoffs
In: C Dwight Howard, G Austin Rivers, G Troy Brown, Jr., F Jeff Green, C Thomas Bryant
Out: C Marcin Gortat, F Mike Scott, G Ty Lawson, G Tim Frazier, G Ramon Sessions, F Chris McCullough

Given the circumstances of their salary cap situation, the Wizards did quite well for themselves this summer. They shook things up by trading Gortat and actually got something solid back for him in Rivers. They then filled Gortat's spot with an eight-time All-Star in Howard and did so at a bargain price, the taxpayer mid-level exception. They also added Green at a nice price and Brown, who acquitted himself nicely in the Summer League. Whether the Wizards made a major leap forward is debatable, but the potential is there for them to re-install themselves as contenders in the East. The possibility things go wrong is also there, but all in all, a strong summer for the Wizards.

Atlanta Hawks, B

2017-18 finish: 24-58, missed playoffs
In: G Jeremy Lin, C Alex Len, G Trae Young, G Vince Carter, G Kevin Huerter, F Justin Anderson, F Omari Spellman
Out: G Dennis Schroeder, C Mike Muscala, C Dewayne Dedmon, G Malcolm Delaney, G Isaiah Tayor

The Hawks did a nice job with the draft by picking up an extra first round pick just to move back two spots (from third to fifth) in their trade with the Mavericks. They added Young with the fifth pick and then got Huerter later on at No. 18. The Len signing at two years and $8.5 million looks like a bargain and they added a nice mix of veteran free agents and young players to develop. It will probably be a few years before the Hawks are back in the playoffs, but they seemed to take a step forward this summer.

Miami Heat, D

2017-18 finish: 44-38, 1st round of playoffs
In: F Duncan Robinson
Out: G Dwyane Wade, G Wayne Ellington, F Luke Babbitt

The Heat had one of the least impactful summers of any team in the NBA. The biggest addition they have so far, and this is true, is Robinson. They didn't make any draft picks and struck out in free agency. What they did do is let go of Wade, Ellington and others. The only way the Heat improve year-over-year is if their young guys like Bam Adebayo or Justise Winslow take a big step forward. 

Charlotte Hornets, C+

2017-18 finish: 36-46, missed playoffs
In: C Bismack Biyombo, F Miles Bridges, G Devonte' Graham
Out: C Dwight Howard, G Michael Carter-Williams, G Treveon Graham

New Hornets GM Mitch Kupchak quickly turned the franchise into a different direction this offseason by trading Howard to the Nets. They then added Biyombo in a deal with the Magic and acquired Bridges through the draft. There isn't a lot to love or hate about the Hornets' offseason, so they fall in the middle of the grading scale. The real question now is what they do with Kemba Walker, who has just one year left on his contract.

Orlando Magic, B+

2017-18 finish: 25-57, missed playoffs
In: C Mohamed Bamba, C Timofey Mozgov, F Justin Jackson, F Jarell Martin, G Jerian Grant
Out: G Mario Hezonja, C Marreese Speights, G Arron Aflalo

The Magic had a strong summer. The re-signed forward Aaron Gordon, a rising young player, and drafted Bamba, who has the tools to become an All-Star and a dominant defensive force. They had some questionable moves, like trading for Mozgov, but the future looks a lot brighter for the Magic than it did just a few months ago.

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