Nationals

Young lifts Saint Mary's over Harvard 70-69

Young lifts Saint Mary's over Harvard 70-69

MORAGA, Calif. (AP) Mitchell Young hit a pair of free throws with 1.1 seconds remaining to put Saint Mary's ahead for the first time all game and gave the Gaels a 70-69 comeback victory over Harvard on Monday night.

Saint Mary's (11-3) trailed by as many as 18 points with 2:35 to go in the first half but used a 16-5 run over the final 6:38 in the second half to extend its home winning streak against non-conference opponents to 17 games.

Young had 16 points and eight rebounds, James Walker III had 12 points and seven rebounds and Stephen Holt and Beau Levesque each had 10.

Jonah Travis led Harvard (7-5) with 19 points and Siyani Chambers had 16 points, going a perfect 5 for 5 from beyond the arc while dishing out seven assists.

The Crimson hit nine 3-pointers and shot 52.1 percent from the field, making 25 of 48 shot attempts.

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A quick inside look at the Nationals Circle of Trust, which jumpstarts each day

A quick inside look at the Nationals Circle of Trust, which jumpstarts each day

WEST PALM BEACH, Fla. -- Flitting around to work on your own ended last Thursday, the first organized day of workouts for Nationals pitchers and catchers.

Several arrived in advance of their mandated report date. Some came to Florida weeks before they needed to. Max Scherzer was happy to abandon the chill-ridden District winter in favor of Florida heat. Anibal Sanchez, displaying his veteran smarts, lives in Florida throughout the offseason. He drove up.

Every pitcher and catcher in big-league camp assembled at 9:30 a.m. for what has become a Davey Martinez staple: The Circle of Trust. It’s on daily schedules the same way stretching and fielding drills are, an import that came with Martinez’s hiring. 

Martinez provided the first tones of camp by stressing an importance of improving each day. Basic. Straight forward. Steady. Not long after, he turned center stage over to 46-year-old Robert Clifton Henley, better known as Bob Henley, the Nationals’ spirit animal and third base coach.

Henley was born in Mobile, Alabama, and continues to reside in the state during the offseason. When asked, he’ll say he’s from “LA,” in his southern twang, which stands for “Lower Alabama” delivering one of his favorite jokes. Recent home improvements at the Henley homestead include a man-made pond which provided a perfect landing spot for one of his sons following a self-launch off a backyard trampoline. Henley determined the process meant he had a “good redneck” kid on his hands.

What follows is an oral history -- as much as one can be divulged and was audible to those nearby -- of Henley’s rambunctious first-day Circle of Trust speech this spring. Martinez told him to bring the energy. The initial speech subsequently included Henley making fun of himself, claiming to be irritated with a theft of his coffee, as well as a surprise delivery of Valentine’s Day balloons “from” newcomer Patrick Corbin.

Davey Martinez: “As you know, Bobby has an unique personality. He gets the guys fired up in the morning. It’s spring training. It’s early. It’s 9:30 [a.m.]. I told him it’s his job to get the guys up, get them ready for the day and bring that energy. Man, he does it every day. I know when I talk to him I get fired up. The players love it. Last year when I told him what I wanted him to do, he said, ‘Are you sure you want me to do that?’ I said, ‘Yeah.’ It’s your job to get these guys fired up.”

Reliever Aaron Barrett: “Bobby was actually our [minor league] field coordinator when I first got drafted, so Sammy [Solis] would have been there, Matt Grace would have been there. Stras was probably there the year before. He’s kind of always been that way. There were days when he would come in, he’d be real soft spoken and he would mean business. There were other days where he would fire you up. His personality is fantastic. He’s like family.”

Erick Fedde: “Oh, I mean, he’s the man. Every time he talks, you really don’t know what to expect.”

Koda Glover: “I can’t keep a straight face with him. He cracks me up. He’s hilarious. He gets to going and going and going. I can’t help it. I start laughing.”

[Henley steps into the circle, begins to howl, yelling, gesturing, moving around. He claims he had three coffees and someone stole one. Making this incident all the more egregious in his view is it being Day 1.]

Patrick Corbin: “At first... I haven’t met him yet, so I wasn’t really sure who it was there.”

Matt Grace: “You come to expect it year after year, so it wasn’t anything surprising. I still know he’s going to do stuff like that and I still find myself laughing the entire time. And he called me out, too. Yeah. He called me out.”

[Grace is dinged with faux outrage for selecting tea in the morning as opposed to coffee.]

Grace: “He didn’t like that. I try to go the healthier route.”

[Henley pivots to get an authentic point across, telling the pitchers to speak up if they have a “burner” or soreness during workouts.]

Austen Williams: “He was trying to keep it light. But at the same time, he was making points and trying to get everything squared away for camp. The message was all serious. The delivery, he added a little humor to it.”

[Henley, always slathered in sunscreen for personal health reasons, screams, “You might wonder why is he wearing SPF 1000?!” He goes on to announce, “If I can’t see it, I don’t trust it!”]

Fedde: “It’s always good to laugh at yourself. It makes all the guys know that’s the good mentality of joking around. Don’t be afraid to make fun of yourself, but come together as a team.” 

Trevor Rosenthal: “He was getting after it.”

Corbin: “I was trying to figure out what was going on. Davey spoke. Then [Henley] stepped up and gave his little spiel there. When he said my name at the end, I thought I was going to have some lines or something to say. I thought he missed coming up to me before that and didn’t give me a heads up.”

[Lurking in the background throughout Henley’s speech is “Bob the security guard”, a short, gray-haired Massachusetts native who winters in West Palm Beach and is stationed outside the Nationals clubhouse door. He is holding five balloons.]

[Henley goes on to claim someone stole one of his three air horns, which makes him as enraged as he was with the theft of his coffee, and, presumably, Grace’s tea consumption.]

[Bob approaches, balloons in hand, receives a stare down from Henley.]

Corbin: “[The balloons] were from Patrick Corbin and the pitching staff and [Henley complained about] how I didn’t spend some money to get him a real card.” 

[The gift is enough for Henley to forgive all prior transgressions; he announces it’s 10:03 and apologizes for getting “a little long-winded there.”]

Grace: “He’s awesome. They never get old.”

Williams: “I thought the balloons was a good mix. I didn’t even know what was going on. I thought it was hilarious.”

Rosenthal: “I figured it was kind of his alter ego.”

Wander Suero: [Just starts laughing]

Jeremy Hellickson: [Just starts laughing]

Suero: “A lot of the young guys who don’t know or new guys who don’t know him are probably going to think he’s a clown for what he did. But they’re going to realize the kind of person he really is and they’re going to embrace him because it’s just part of his act to get them to relax and feel welcome.”

Corbin: “The guys were just saying he’s kind of like that a lot. I’m looking forward to more moments like that.”

Joe Ross: “I wouldn’t even say he recycles jokes. He comes up with something new it seems like every year.” 

Hellickson: “It was all my favorite.”

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Dwight Howard reportedly takes another positive step in post-surgery recovery

Dwight Howard reportedly takes another positive step in post-surgery recovery

Dwight Howard is back. Back in town, at least.

According to a report from The Athletic, the Wizards’ center, sidelined since undergoing back surgery on Nov. 30, is expected to start on-court work in Washington.

The original timeline indicated a 2-3 month recovery timeline for Howard, who played in nine games for the Wizards but none since Nov. 18 against Portland. Howard, 33, has primarily rehabbed post-surgery in his native Atlanta.

Washington returns to practice Wednesday following the NBA All-Star break. The Wizards, 24-34, face the Hornets Friday in Charlotte before hosting the Indiana Pacers Saturday.

Needing to jump three teams for a playoff berth in the Eastern Conference, the Wizards could certainly use more help. Whether that help comes from Howard remains to be seen. The report did not indicate if Howard would rejoin the team's full practices or when he would return to the lineup.

Howard missed training camp, preseason and the opening seven games while dealing with back and gluteal pain. The future Hall of Famer only played seven minutes against the Trail Blazers before exiting.

Less than two weeks later Dr. Robert Watkins performed a L4-L5 lumbar microdiscectomy after consultation with the Wizards’ medical staff determined disc herniation was causing severe nerve irritation and gluteal pain.

Washington signed the free agent center to a two-year, $11 million contract in July after trading longtime starter Marcin Gortat in June. The Wizards hoped Howard’s interior presence on both ends of the court would provide the team with needed low-post scoring, rebounding and rim protection.

Though he averaged 12.8 points and 9.2 rebounds, Howard labored athletically. Washington struggled throughout the season on the boards.

His absence created an opportunity for second-year center Thomas Bryant, who has developed into an efficient scorer and energy provider.

The second season on Howard’s contract is a player option, an option he seemed likely to execute without returning to the court this season. For now, the question is how much can he help the Wizards with 24 games remaining.

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