OAKLAND – Back in 2002, Barry Zito seemed to have it all. Money, fame, athletic success.
Zito had just won the American League Cy Young Award at the young age of 24. He should've been the happiest person in the world. But instead, he felt empty.
Now, 17 years later, the former A's and Giants pitcher feels like a brand new person.
"I don't identify with my accomplishments anymore," Zito told NBC Sports California. "If I pitched well, I was a good person. If I didn't pitch well, I was a terrible person. And that was really how I viewed the game for so many years. I finally detached from that."
Zito lives in Nashville, Tenn. with his wife and two children and has a new life as a professional musician. He also just wrote a book, called Curveball, which comes out later this year. It details his path to happiness following baseball.
"It's really about chasing fame and money and all of those things that we were raised to think were going to fulfill us and make us happy," Zito said. "I'm just trying to tell a real vulnerable story through baseball experiences and that pot of gold at the end of the rainbow didn't really exist. Yeah, financially I'm comfortable and all that, but really, the things that we think are going to make us happy don't. I'm just trying to give people a very raw look behind the scenes at the darkness that really ensued when I started to take myself too seriously, take my career too seriously.
"A lot of things that we're taught in American culture – go out and be successful and be famous and be on the cover of Us Weekly, right? Because those are the people we want to be like. But man, it's an empty thing going on. So it was a lot of fun being able to tell that story."
Zito was back in Oakland on Monday, teaming up with Energy Upgrade California for Earth Day. He led the Coliseum in an "unplugged" rendition of the national anthem – no microphones or video boards – to demonstrate how Bay Area residents can conserve energy by doing their part.
"We're just inspiring people to do some little things that probably will not make a huge impact in their personal life," Zito said. "Change some lightbulbs to LEDs or replace those HVAC return vents that I didn't know about when I was playing because I was not handy, but I'm learning now how to take those vents out. ... Wash your clothes in cold water. Things like that just save a little bit of energy and it all adds up. I just want to keep California golden."
Despite his struggles to find happiness throughout his playing days, Zito still cherishes the Coliseum memories he and his teammates created.
"The ballpark brings everything back," he said. "I guess it was almost 20 years ago now, which is crazy. ... Those memories are still fresh in my head. Going down on the field and seeing those guys warm up and hit batting practice, all the good vibes come back. I miss this place."
But Zito stresses he has left baseball in the rearview mirror. He is living a new life now and loves every moment of it.
"I'm pretty detached from most of sports in general," Zito said. "I don't watch a lot of baseball, I don't watch a lot of TV or hear a lot of news, unfortunately. I'm kind of in my cave where it's family and music, and that's about my whole life. But I love the way it is."