White Sox

Conditioned for success: Avisail Garcia vows to work even harder in offseason after breakout campaign

Conditioned for success: Avisail Garcia vows to work even harder in offseason after breakout campaign

When searching for why Avisail Garcia has had sustained success this season, you can’t overlook his fitter frame.

The White Sox outfielder entered a breakout 2017 season approximately 18 pounds lighter than he was a year ago. Garcia, who’s hitting .331, doubled, homered and drove in three runs as the White Sox topped the Kansas City Royals 8-1 at Guaranteed Rate Field on Sunday afternoon. Given the way he has performed this season, the first-time All-Star said he plans to work even harder this offseason.

“One hundred percent (better),” Garcia said. “I want to keep losing a little bit more. I want to feel way better next year.”

Garcia has provided the White Sox with a boatload of feel-good moments this season. He cut down two base runners in Friday night’s wild victory over the Royals, including on the final play of the game. Overall, Garcia has felt a difference in the field and it’s shown up in his defensive numbers. He headed into Sunday worth 2 Defensive Runs Saved after he finished the 2015 season at minus-11.

But even more of Garcia’s production has come at the plate, where he reached the 80-RBI mark on Sunday. He followed a one-out Yoan Moncada double off Ian Kennedy in the first inning with an opposite-field blast to right field, Garcia’s 18th homer.

Six innings later, Garcia doubled in a run. He’s hitting .331/.379/.504 on the season and entered Sunday worth 3.5 f-Wins Above Replacement.

“It seems likes he’s always finding barrel and like, man, that’s impressive to go up there, have disciplined at-bats and consistently get the barrel of the bat to the ball,” pitcher Lucas Giolito said.

Garcia’s play has offered him more encouragement to continue his efforts. Though he was adamant at the All-Star Game he wanted to duplicate his first-half efforts, Garcia suffered a series of injuries that bothered him throughout July. But he’s found comfort at the plate once again and knows how important a role his improved conditioning has played.

“The offseason, I have to do the same even harder,” Garcia said. “I want to do my best every year so now I have the ability to be here and trying to help my team. Just have to keep working.”

White Sox Talk Podcast: Ask Us Anything Part 2

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USA TODAY

White Sox Talk Podcast: Ask Us Anything Part 2

In Part 2 of "Ask Us Anything" we answer the following questions: Who will be the biggest free agent the White Sox sign this off-season? What are the chances they trade Avi Garcia before the deadline? What's your assessment so far of Luis Robert?  Who's on your all-time busted prospect list? Is Omar Vizquel the next White Sox manager? Would the 1994 White Sox have won the World Series if there wasn't a strike?  What's the long term plan at third base? These questions and many more on this edition of the White Sox Talk Podcast.

If you missed Part 1 of 'Ask Us Anything', you can listen to the full episode here 

Listen to the full Part 2 of 'Ask Us Anything' at this link or in the embedded player below: 

 

White Sox catching prospect mentioned in some elite company

White Sox catching prospect mentioned in some elite company

White Sox catching prospect Zack Collins is being talked about in some elite company after a recent accomplishment.

Collins participated in the Southern League Home Run Derby in Double-A earlier this evening for the Birmingham Barons, and he secured his first career home run derby win.

Now, this is cool, thanks to NBC Sports Chicago’s stats guru Chris Kamka: Dating way back to 1895, Babe Ruth was born on Feb. 6, 1895. Collins was born on the same day as Ruth, but 100 years later.

It’s still way too early to make any sort of comparisons, but it’s a fun way to connect the two.

Collins so far this season is hitting .267 with 9 HR, 33 RBI’s and 59 BB in 62 games. Those walks lead the Southern League. The next highest is 39.

Collins is hitting much better than he did when he was with Single-A Winston-Salem last season. Collins hit a mere .233 in 101 games.

Think about this too. Rick Hahn mentioned several White Sox prospects will get promotions in the coming days. Could this mean Collins will get his opportunity? We’ll just have to wait and see.