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These are commonly called the dog days of summer, and after having played through roughly two-thirds of the season, especially so for baseball players. For Albert Almora, Jr. batting fifth in Wednesday's lineup, this tough stretch of the year has been made even tougher thanks to a prolonged slump.

Almora is hitting just barely above .200 over the last thirty days. August has been even worse, at .185 going in to Wednesday's game against the Brewers. But despite these struggles, Almora is working to keep it all in perspective so that he can turn things around.

"The mental grind of it is obviously overwhelming at times, but if you’re struggling a little bit or seem not to be having a lot of luck, you just think of the positives day in and day out of what you go through," Almora said.

Admitting that this is sometimes easier said than done, Almora said that it helps being on a team that does a very good job of turning the page when things go badly. 

A big help in not letting his struggles at the plate weigh on him too heavily, Almora said, has been his family. Almora and his wife Krystal have a son, AJ, who was born late in the 2016 season, and she is pregnant with their second child. A health scare for her took Almora away from the team for a couple of days in mid-July. Thankfully all turned out well, but it's the kind of thing that puts anyone's life into perspective.

 

"You rely on family. Obviously my son’s a big part. He’s at a point where he just wants to play with Dad, and we have a lot of fun," Almora said. "He doesn’t really care, and that puts it into perspective for me. I go home, at the end of the day it’s just a game."

All the same, the task of preparing day in and day out and trying to stay productive in the midst of a period of struggle isn't easy when the hard contact he's making lands in gloves rather than grass or among the bleacher faithful. 

"You always try to think about it as a game," Almora said. "This is a game we’ve been playing since we were kids, but it does get away from you at times. You press for a little bit, so it does wear on you a little bit if you aren’t doing what you’re supposed to."

But there are positive signs for Almora. After striking out in a pinch-hit appearance on Tuesday, he drew two walks and hit a homer the next day. And whether the slump continues or not, he hasn't lost faith in himself.

"I have confidence in myself that I’m pretty good at this," Almora said. "And I’ll be alright."