Flyers

After battling himself, Shayne Gostisbehere grasps mental side of NHL

After battling himself, Shayne Gostisbehere grasps mental side of NHL

Shayne Gostisbehere wasn't up against anything physical.

He didn't fight injuries or lingering effects from offseason hip/abdominal surgeries.

In reality, he fought himself.

Gostisbehere entered his sophomore season with expectations that were "probably not fair," according to general manager Ron Hextall in early February. That was because the precocious defenseman spoiled fans with a nearly unblemished rookie performance, finishing second in the 2015-16 Calder Memorial Trophy race.

He spoiled fans with history and heroics. His offense and ability at the point were captivating.

"My rookie season was sort of a dream season for anyone," Gostisbehere said.

Then came Year 2.

Gostisbehere was benched a total of fives times. Playing in 12 more games than his first year, he scored 10 fewer goals. He went from a plus-8 to a minus-21.

At Flyers cleanout day last Tuesday, Gostisbehere refused to make excuses.

"My hip didn't bother me once this season," he said. "I haven't gotten treatment on it once this year. I took care of it, did what I had to do. It's definitely a tough pill to swallow this season. Obviously, it wasn't the season I wanted but I learned a lot about myself, not only as a player on the ice but off the ice, too, just getting through hard times."

When asked about his hip again, Gostisebehere expanded with some conviction. He opened up about the mental aspect of the game and all that comes with it. This season, it was his biggest hurdle.

"I know you guys want me to admit it's my surgeries, my injuries, but it's honestly not," he said. "You can tell who doesn't have confidence on the ice when they have the puck -- you can tell. If it's a guy who's bringing it up and he's looking everywhere and he doesn't have confidence, then you can tell it's confidence. 

"I make plays on the blue line, there are plays that I have to do quick, I have to react and I have to have the confidence to do them. I can't do them if I'm thinking like, 'Oh, what if his stick goes there,' I can't. You just have to have a free mind and you have to go out there and play and let your abilities take over. That's what I was learning more and more as the season went on, realizing I had the skills, I just have to trust my abilities."

When Gostisbehere was benched three straight games in early February, he vowed to focus on defensive principles. But Gostisbehere's offense is what totally changes a game. It's what put the Flyers over the top and into the playoffs last season.

In his first 40 games of 2015-16, he started fast and never stopped, erupting for 34 points on 12 goals and 22 assists. This season, Gostisbehere had 19 points (four goals, 15 assists) through 44 games -- a true confidence blow for a 23-year-old.

"I wasn't questioning myself, I honestly thought, 'I'm hitting a lot of posts here, some things aren't going in,'" he said. "My confidence on the ice comes through my offensive ability, when I make plays, when I jump up there and make a good breakout pass. I like blocking a shot every once in a while, but the offensive part of my game is what drives my confidence and when I don't see pucks going in the net or offense isn't there, it's hard for me to stick with it and it's something I just have to realize."

Gostisbehere rediscovered himself by being himself.

"It's pretty cliché but I just said I'm going to go out there and have fun. I'm going to make plays and I don't care if I get yelled at," he said with a smile, "but I'm going to play my game and make my plays. People can look at is as risky but most of the time it works out for me."

Playing stress-free, Gostisebehere finished the season with eight points (one goal, seven assists) over his last eight games, a stretch in which he was a plus-3. In his final 24 games, he recorded 17 points.

To set up a Wayne Simmonds goal in the season finale, Gostisbehere made a play at the blue line that was reminiscent of the rookie "Ghost."

"I'm definitely going to take pride in that," Gostisbehere said of his positive finish. "In January, not being where I wanted to be as a player, obviously I went through a tough patch there, a healthy scratch for three games in a row and it was a good reflection period. Valuable workdays and practice days for myself. I think I really just learned a lot about myself."

Gostisbehere, who turns 24 years old on Thursday, can become a restricted free agent this offseason. The Flyers will undoubtedly get something done.

"Free agency, I can't answer that question right now," Hextall said last Thursday. "We've got the expansion draft, we've got preparation, we've got to sign a goalie, we've got Ghost to sign."

After that, Gostisbehere will be ready for anything in Year 3. He'll also use his experiences to help the Flyers' new youth on the blue line.

"If they want to bounce some ideas off me," he said, "I'll let them know because I've got some wisdom now."

Best of NHL: Blue Jackets shut out Rangers

ap-bluejackets-sergei-bobrovsky.jpg
AP Images

Best of NHL: Blue Jackets shut out Rangers

COLUMBUS, Ohio -- Sergei Bobrovsky made 36 saves for his 21st career shutout and Zach Werenski and Artemi Panarin scored in the Columbus Blue Jackets' 2-0 victory over the New York Rangers on Friday night.

New York ran into a hot goalie in Bobrovsky, the reigning Vezina Trophy winner who notched his second shutout of the season in powering Columbus to its third straight victory.

Rangers goalie Henrik Lundqvist was nearly as good against the increasingly aggressive Blue Jackets, stopping 40 shots on the night. The Rangers (11-8-1) lost their second straight following a six-game win streak.

After a scoreless first period in which both goalies made some slick, sprawling saves, Werenski found the back of the net with his sixth goal of the season 13:34 into the second.

Brandon Dubinsky lost the handle of the puck in the slot, and Werenski picked it up just inside the right circle and beat Lundqvist with a one-timer.

Columbus (12-7-1) was the aggressor in the second frame, outshooting the Rangers 19-9, and kept up the pressure in the third.

Panarin scored his fourth goal of the season on a power play 7:14 into the third period, rocketing a slap shot from the high slot that ricocheted off the bar and in.

The Blue Jackets are 9-1-0 this season when allowing two goals or fewer (see full recap).

Red Wings’ 3rd-period goals enough to top Sabres
DETROIT -- Tomas Tatar scored a go-ahead goal midway through third period and the Detroit Red Wings went on to beat the Buffalo Sabres 3-1 on Friday night.

Detroit's Luke Glendening broke a scoreless tie late in the second period. Ryan O'Reilly pulled Buffalo into a 1-all tie 5:50 into the third.

Dylan Larkin scored late in the game and Jimmy Howard had 19 saves for the Red Wings. They have won consecutive games at home for the first time this season.

Buffalo's Robin Lehner stopped the first 20 shots he faced and finished with 30 saves.

The Sabres have lost four straight, one away from their longest losing streak of the season, but were thankful they didn't lose more than a game in Detroit.

Jack Eichel went to the dressing room late in the second period after coming off the ice slowly, keeping weight off his right skate following a collision with Glendening, and making a brief stop on the bench. Buffalo's standout center was cleared to return at the start of the third period.

After a scoreless first period with a combined 14 shots, Detroit outshot Buffalo 13-4 in the second and took control without that translating to a big lead (see full recap).

End to End: How to solve the Flyers' scoring woes

End to End: How to solve the Flyers' scoring woes

Throughout the season, we'll ask questions about the Flyers to our resident hockey analysts and see what they have to say.

Going End to End today are NBCSportsPhiladelphia.com producers/reporters Tom Dougherty and Jordan Hall.

The topic: How to solve the Flyers' scoring woes.

Dougherty
If Thursday night's 3-2 shootout loss in Winnipeg confirmed anything, it's the Flyers cannot break up their top line. They might not be able to score much, but their only scoring is coming from Sean Couturier, Claude Giroux and Jakub Voracek.

The Couturier line accounts for 48 percent of the Flyers' offense, or 25 goals. Factor the defense and top line together, and that's 59 percent, as the blue line has produced six tallies this season.

Of the 21 goals the Flyers have scored that do not come from the top line or blue line, 12 have come from two players, Wayne Simmonds and Valtteri Filppula. Simmonds hasn't scored in 11 games, and Filppula has one goal in his past nine games.

Two lines have stayed intact since Day 1 — the Couturier line and the fourth line of Scott Laughton, Taylor Leier and Michael Raffl. Head coach Dave Hakstol has been hesitant about breaking up his fourth line, and rightfully so. Laughton, Leier and Raffl have chemistry, and they're almost always cycling in the offensive zone.

Nolan Patrick just returned after missing three weeks because of a "suspected" concussion and played sparingly against the Jets. He should help the Flyers' scoring woes, but he won't solve them. I think it's time to break up the fourth line, and based on the Winnipeg game, it looks like a possibility Hakstol is considering.

Here's why. Raffl played on the second power-play unit against the Jets, which was a first this season. Perhaps Hakstol didn't want to throw Patrick back into the fire and watched the rookie's minutes.

Breaking up lines Nos. 2, 3 and 4 is the best course of action. Travis Konecny is struggling with confidence, Jordan Weal hasn't been great, and those are two players the Flyers need to get going. It's time to end the Dale Weise in the top-nine experiment.

With what the Flyers have, here is what I would do:

Claude Giroux-Sean Couturier-Jakub Voracek
Travis Konecny-Nolan Patrick-Wayne Simmonds
Jordan Weal-Valtteri Filppula-Michael Raffl
Taylor Leier-Scott Laughton-Dale Weise

Hall
There's no need to panic if you're the Flyers.

First, you finally have a no-doubt-about-it top line. Voracek, Couturier and Giroux have blended beautifully and are doing damage, as the Flyers entered Friday one of only three teams in the NHL with a trio of players over 20 points each. Don't break that up just because there's an imbalance below it. 

And second, it's a long season. Ups and downs are common and things can change quickly. Just look at last season. The Flyers ripped off 10 straight wins and scored the NHL's second-most goals through the first two months of 2016-17. As we all know, they didn't make the postseason and finished as a bottom-third goal-scoring club.

The Flyers simply need to continue experimenting with their middle six and see what eventually works best. A little patience was going to be required when you're relying on a 19-year-old rookie in Patrick, a 20-year-old still finding himself at this level in Konecny and a 25-year-old facing his first full NHL season in Weal.

And let's not forget, the defense is exceptionally young with two rookies (Robert Hagg and Travis Sanheim), a 20-year-old leader (Ivan Provorov) and a third-year player coming off a sophomore slump (Shayne Gostisbehere).

But back to the forwards. 

If you recall, a stretch from Oct. 10-17 featured Filppula centering Weal and Simmonds on the second line, with Patrick centering Konecny and Weise on the third unit. It resulted in a pretty productive three-game span in which the Flyers picked up two wins and outscored the opposition 18-9.

I really liked the dynamic of that middle six. And the Flyers can now return to it with Patrick suiting up. He will be eased back into heavier minutes, but he can make a difference when healthy and comfortable. Patrick and Konecny can still play plenty of minutes on the third line with less pressure and potentially more favorable matchups.

We've seen Weal and Simmonds work well together, and Filppula adds smarts and steadiness down the middle.

But the important thing to remember is the Flyers are only 19 games into an 82-game grind. Scoring can come and go at times, and there's no reason it can't come down the line.

So, here's what I like best for the Flyers right now:

Claude Giroux-Sean Couturier-Jakub Voracek
Jordan Weal-Valtteri Filppula-Wayne Simmonds
Travis Konecny-Nolan Patrick-Dale Weise
Taylor Leier-Scott Laughton-Michael Raffl