KB

Kelly

Blackburn

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The core of a great golf swing: Power lift

Golf fitness expert Kelly Blackburn illustrates an exercise that strengthens the lower back to help eliminate pain associated with the golf swing.

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The CORE of a Great Golf Swing

Kelly Blackburn gives an excercise to strengthen the hamstrings and quadraceps.

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The CORE of a Great Golf Swing

Kelly Blackburn gives an excercise to strengthen the hip girdle and tricep muscles.

Get A Grip

Power Performance

Weight A Minute

Double Up

Fore

Resistance Drill

Lowering Your Score in the Off Season

12 Weeks to Better Golf - Week 1

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The CORE of a Great Golf Swing

Kelly Blackburn gives a great lunge excercise to improve core stabilization in your golf swing.

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The CORE of a Great Golf Swing

Kelly Blackburn gives a great excercise to improve core stabilization in your golf swing.

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Week 24 Investing Wisely in Your Game

Kelly Blackburn explains why taking time to invest in your fitness regimen is good for your golf game.

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Investing wisely in your game Week 22

Taking time to invest in your fitness regimen for your game is budget friendly and a great return on your investment of time.

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Investing wisely in your game Week 21

Taking time to invest in your fitness regiment for your game is budget friendly and a great return on your investment of time.

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Investing wisely in your game - Week 16 - COPIED

Taking time to invest in your fitness regiment for your game is budget friendly and a great return on your investment of time.

Investing wisely in your game - Week 16

Taking time to invest in your fitness regiment for your game is budget friendly and a great return on your investment of time.

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Investing wisely in your game - Week 15

Taking time to invest in your fitness regiment for your game is budget friendly and a great return on your investment of time.

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Investing wisely in your game - Week 14

Taking time to invest in your fitness regiment for your game is budget friendly and a great return on your investment of time.

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Investing wisely in your game Week 13 - COPIED

Taking time to invest in your fitness regiment for your game is budget friendly and a great return on your investment of time.

Investing wisely in your game Week 13

Taking time to invest in your fitness regiment for your game is budget friendly and a great return on your investment of time.

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Investing wisely in your game Week 11 - COPIED - COPIED

Taking time to invest in your fitness regiment for your game is budget friendly and a great return on your investment of time.

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Investing wisely in your game Week 12

Taking time to invest in your fitness regiment for your game is budget friendly and a great return on your investment of time.

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