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KR

Katherine

Roberts

Regardless of the extent of your swing flaws, if you work hard, get great PGA instruction, access the best in technology and work on your body, you can get better.
This week Ill share with you the second half of the fifteen minute sequence I use with many of my students.
This week Ill share with you half of the fifteen minute sequence I use with many of my students.
Honestly, I prefer to stay out of the bunker but if I am faced with a bunker shot I step into the bunker with confidence.
I have a saying ‘with knowledge we can create change.’ Learning the mechanics of the golf swing, particularly at impact will help you understand the importance of lower body strength for increasing your distance.
Studying some of the most common swing faults, we have discovered their causes and we offer a few tips on how to fix them. This week we look at coming over the top.
Studying some of the most common swing faults, we have discovered their causes and we offer a few tips on how to fix them. This week we look at physical mobility and stability restrictions.
Studying some of the most common swing faults, we have discovered their causes and we offer a few tips on how to fix them. This week we look at hip strength.
Studying some of the most common swing faults, we have discovered their causes and we offer a few tips on how to fix them. This week we look at hip motion.
If you are like most golfers you can use more flexibility in the hip flexors and more strength in the glutes. This week we focus on increasing hip flexibility.
This week our focus is on techniques to improve your breathing and body awareness.
This week our focus is on the swing, specifically providing you with a fitness tip on how to improve the back swing and contact through impact.
A common golf statistic is that 80% of our score happens from 100 yards out.
Oh the sand! Great when sand is mixed with surfing but not so great when you cant see the flag.
This week launches a weekly series that will continue until the end of the year.
This week launches a weekly series that will continue until the end of the year.
This week launches a weekly series that will continue until the end of the year.
One of the most common swing flaws experienced by women is sway.
This week we look at two ways you can create freedom of movement in your golf swing.
My fitness tip will help enable you to create that consistent swing place utilizing the pendulum styled stroke.
Hamstring flexibility can help you when you find yourself with the ball below your feet.
There are many physical components that can help you become a better putter!
This week we have a golf tip with a fitness twist to help you to stop scooping the ball!
This week we have a golf tip with a fitness twist to help you to hit draws and fades on command!