Well, here we are again, at the end of another golf season. Did the work you did during the fall, winter and spring last year help or hurt you this year? Reallyhow did you do?
By the end of the holiday season, do you usually have trouble buttoning your favorite pair of golf pants? Those buffet tables and holiday sweets can be bigger land mines than a pot bunker at the Old Course at St. Andrews links.
Proper posture is essential for golf performance, which is why professional golfers spend so much time correcting and practicing their posture and set-up.
Three simple assessments that any golfer can do without the help of a pro to assess themselves and identify areas of weakness or lack of mobility within their swing.
