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Alex Rodriguez dropped 10 pounds this winter

Alex Rodriguez, Andruw Jones

New York Yankees’ Alex Rodriguez, left, and Andruw Jones arrive at Steinbrenner Field, Saturday, Feb. 19, 2011, in Tampa, Fla. The Yankees are scheduled to have their first full squad baseball spring training workout on Sunday. (AP Photo/Charlie Neibergall)

AP

Alex Rodriguez might not be in the proverbial “best shape of his life,” but he did show up to Yankees camp this weekend with a trimmer self.

According to Buster Olney of ESPN.com, the 35-year-old Rodriguez dropped from 233 pounds to 223 pounds this offseason and slid his body fat from 12 percent to nine percent.

Rodriguez has played in at least 116 games in each of the last 15 seasons, but he will turn 36 years old this summer and knows that he needs to stay ahead of the curve fitness-wise to remain an effective third baseman over the course of his massive contract. The DH spot is spoken for this year and should probably be inhabited by Derek Jeter in two years or so.

A-Rod slugged 30 home runs, batted .270/.341/.506 and tallied 125 RBI over 137 games last season.

Watch, Cowboys Stadium popcorn will become a staple for the next great dieting fad.