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The secret to Canada’s ski cross medals? Wacky workouts

Freestyle Skiing - Winter Olympics Day 14

PYEONGCHANG-GUN, SOUTH KOREA - FEBRUARY 23: Kelsey Serwa (R) of Canada celebrates winning the gold medal with silver medallist Brittany Phelan of Canada during the victory ceremony for the Freestyle Skiing Ladies’ Ski Cross Big Final on day fourteen of the PyeongChang 2018 Winter Olympic Games at Phoenix Snow Park on February 23, 2018 in Pyeongchang-gun, South Korea. (Photo by Ryan Pierse/Getty Images)

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Yesterday in PyeongChang, Kelsey Serwa and Brittany Phelan went 1-2 in women’s ski cross and continued a trend of Canadian dominance.

But Serwa and Phelan don’t just win medals together — they also work out together. And some of those workouts can get a little bit… wacky.

That’s why Serwa started posting videos of those training sessions on her social media accounts using the recurring hashtag #WackyWorkoutWednesday.

Check out a few of their past workouts for yourself. Perhaps this is the secret to winning Olympic medals?