According to Raiders OL coach Mike Tice, Trent Richardson shed weight this offseason, which helped some of his quickness to return.
We’ve been pining for T-Rich to shed weight for years. It sounds like he’s finally done so, and according to Tice it showed during the offseason program. “I thought the young man out of Alabama came on,” said Tice. “He lost some weight, his quickness came around.” Richardson is battling Roy Helu and Latavius Murray for snaps in Oakland’s backfield. In all likelihood, Murray will be the Week 1 starter with Helu playing on passing downs.