Rams waived RB John Kelly, DB Adonis Alexander, LB Daniel Bituli, TE Kendall Blanton, C Cohl Cabral, OG Jamill Demby, WR Earnest Edwards, DB Jake Gervase, K Lirim Hajrullahu, DB Juju Hughes, OG Jeremiah Kolone, WR J.J. Koski, DB Dayan Lake, K Austin MacGinnis, DB Tyrique McGhee, LB Derrick Moncrief, and WR Easop Winston.
Kelly, Alexander, and Demby are the only real notable names. Kelly was a 2018 sixth-round pick who could never ascend the depth chart, as the Rams continually bypassed him to make other draft picks at the position. He has 30 career carries for 83 scoreless yards. Demby was also a 2018 sixth-rounder. Alexander was a Supplemental pick by Washington.