Red Sox Director of Player Development Brian Abraham said that Kristian Campbell’s rookie year struggles were connected to losing weight during the year.
Campbell is just 6'3" and 190 pounds, so he’s not a player who can afford to lose much weight, but he also has a “ferocious swing” that uses most of his body mass to create impactful contact. When his weight started to dip, his exit velocities also decreased. Abraham mentioned that a focus for Campbell this offseason is “getting back the strength that allowed him to impact the baseball the way he could.” Campbell is expected to head to Fort Myers, Florida soon, where he will begin an offseason training program focused on adding weight and gaining strength. He could be a post hype candidate in 2026 if the Red Sox can find a defensive home for him.