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Delmon Young is using an “agility ladder” and running on a treadmill

Delmon Young

Philadelphia Phillies’ Delmon Young warms up before a spring training exhibition baseball game against the Minnesota Twins, Thursday, March 7, 2013, in Clearwater, Fla. (AP Photo/Matt Slocum)

AP

Pics or it didn’t happen:

Outfielder Delmon Young has picked up his rehab program a bit this week ... Young has been doing drills with the agility ladder and running back-to-back days on the treadmill.

None of this changes his timetable, which still has him ready to play in late April or early May. I just wanted to put the image of Delmon Young on something called an “agility ladder” and running on a treadmill in your head. Which you will never, ever be able to mentally un-see.