Lucas Giolito has begun offseason work on “getting [his] mechanics tightened back up” in hopes of a return to form.
The new Red Sox starting pitcher believes that mechanical issues were a big part of his struggle in 2023. The right-hander posted a 3.79 ERA and 25.8 percent strikeout rate through 21 starts with the White Sox, but in six starts after being traded to the Angels, he had a 6.89 ERA. While that rough patch coincided with him filing for divorce, Giolito believes his struggles had more to do with his mechanics. “The last couple of months of my season I was moving around a lot and I got into some bad funks, I’d say mechanically, mentally...This offseason I’ve been really getting back to the basics when it comes to...getting my mechanics tightened back up, repeating my delivery and getting prepared to go out and try to throw as many quality innings as possible.” Giolito also believes that Boston is “just a great fit... to get back to the type of pitcher I know I can be. I’m a huge fan of Andrew Bailey, the new pitching coach. I’ve had wonderful conversations with him over the last couple of weeks.” While this is all great to hear in January, we’ll have to wait a few months to see if anything comes of it.