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    Ozzie Albies doubles and homers in win

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    ATL 2nd Baseman #1
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    Ozzie Albies went 2-for-4 with a home run, double, two RBI, and two runs scored on Wednesday against the Cardinals.

    The Braves only mustered three hits and two runs off Cardinals’ starter Michael McGreevy, and Albies was responsible for both runs and two of the three hits. He’s had a tremendous bounce back season thus far with 13 home runs and a .769 OPS as we approach the All-Star Break.
Sabathia breaks down MLB's best sliders
Mason Miller and Tanner Scott may possess baseball's best sliders. CC Sabathia dives into both elite pitches, highlighting how he threw his own back in the day.

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  • BOS Starting Pitcher #43
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    Red Sox manager Chad Tracy said the team could activate Patrick Sandoval (elbow/biceps) if he feels good coming off his rehab start on Saturday.

    After sending Early Connelly to the IL, the Red Sox won’t need a fifth starter until July 11, so this may only wind up being a one-game trial for whoever gets the elevation. Tracy said the team would choose either Sandoval or Brayan Bello. That said, the context of Sandoval nearing the end of his 30-day rehab window for players on the IL sure makes it seem like Sandoval will be the first choice if he escapes his Saturday start feeling well.
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    Twins manager Derek Shelton said Ryan Jeffers (hamate) hit for a third straight day on Wednesday.

    Jeffers is reportedly getting close to a rehab assignment. His return will be one to monitor even in shallow leagues, as Jeffers was hitting .295/.408/.541 before going down with the injury in late May.
  • NYY Relief Pitcher #53
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    Yankees activated RHP David Bednar from the paternity list.

    He missed three days for his new job. Bednar should re-assume closing duties for the Yankees, though there hasn’t been much need for that role over the past seven games as New York’s hit a small tailspin.
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    Mets selected the contract of Jefry Yan from Triple-A Syracuse; optioned him to Triple-A Syracuse.

    Yan has a 3.78 ERA between two levels with the Mets this year, with an astonishing 63 strikeouts in just 33 1/3 innings. He still has no control (24 walks accompany the strikeouts) but it’s possible the Mets give him a shake in the bottom of pen mix at some point this summer.
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    Ezequiel Tovar is not in Colorado’s starting lineup for Thursday’s game against the Marlins.

    Tovar has struggled since missing a pair of games with a calf injury in mid-June, hitting .133/.167/.244 over his past 14 games with just one homer and one stolen base. Willi Castro is handling shortstop today.
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    Hunter Goodman is not in Colorado’s starting lineup against the Marlins on Thursday.

    After three straight days catching, Goodman will take his first breather since June 21. Brett Sullivan is getting a start for the Rockies while Willi Castro bats cleanup. Goodman is hitting .243/.306/.547 with 27 homers in just 340 plate appearances so far this year — the double/homer distribution has been skewed in favor of homers so far this year, much to the delight of fantasy managers.
  • CHC Relief Pitcher #31
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    Liam Hendriks threw a scoreless inning for Triple-A Iowa on Wednesday, striking out two.

    Hendriks made his debut for the Cubs after signing a minor league deal with them on May 13th. The 37-year-old sat 94.2 mph on his four-seam fastball and got five whiffs on eight total swings, mostly with his slider. Fastball command and velocity will be crucial for Hendriks if he wants to pitch meaningful innings in the Cubs’ bullpen.
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    Konnor Griffin is not in the starting lineup on Thursday against the Phillies

    The Pirates are just being cautious with their star in his return from a forearm strain. Griffin returned last Friday and will now have sat in two of the team’s seven games since then. We would expect them to go back to playing him nearly every day after the All-Star break. On Thursday, Jared Triolo will bat ninth and play shortstop, and Jake Mangum will move into Griffin’s spot at the top of the order.
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    Sam Huff cleared outright waivers and elected free agency

    Huff had gone 4-for-23 in nine games for the Orioles this season and did not want to report back to Triple-A. Huff has a .241/.292/.416 career slash line in 107 MLB games and figures to get another shot to provide catching depth in a new organization.
  • ATL 1st Baseman #11
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    Braves designated 1B Rowdy Tellez for assignment.

    Tellez was just 2-for-10 in seven games for the Braves with one home run. He had hit .259/.367/.483 in 49 games at Triple-A with eight home runs, 33 RBI, and three steals. He’s basically just a left-handed pinch hitter at this point in his career, but there may be a team that takes a chance on him if he clears waivers.