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    Poona Ford (biceps) sent to season-ending IR

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    LA Nose Tackle #97
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    Rams placed DT Poona Ford (biceps) on injured reserve.

    It will end his season. Ford has been a find for the Rams the last two years as a premium run-stuffer. This injury will test their defensive line depth. The soon-to-be 31-year-old will be a release candidate after the season with an $11.08 million cap hit of which the Rams can save $9.25 million by cutting him.
Comparing Seahawks, Vikings' defenses
Chris Simms and Devin McCourty reveal what jumps out to them about the Seahawks' defense before comparing the unit to Brian Flores' group with the Vikings.

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  • LA Defensive Tackle #95
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    Per ESPN’s Jeremy Fowler, the deal is technically worth just under $30 million and includes $17 million guaranteed. Ford began his career in Seattle before joining the Bills as a free agent in 2023. Buffalo only brought Ford to eight games and he signed a prove-it deal with the Chargers last offseason. Ford started all 17 games for LA and totaled eight TFLs with three sacks. He also batted five passes and intercepted one throw. Ford is primarily a run-stuffer, making him a perfect fit for a Rams roster suddenly loaded with young pass-rush talent.
  • LAC Defensive Tackle #98
    Coming off back-to-back underwhelming campaigns, Ford missed a big chunk of 2023 with injury. He will be hoping for a “Harbaugh boost” under a coaching staff known for extreme discipline and focus on fundamentals. Although he has 11 career sacks from the interior, Ford’s job in L.A. will be stopping the run.
  • BUF Defensive Tackle #98
    While Kaiir Elam gets a lot of attention for being inactive since he was Buffalo’s first round pick last year; however, Poona Ford may be the bigger name. Ford was active for each of Buffalo’s first two games but will take a seat in Week 3 with the Bills choosing to activate DE Kingsley Jonathan instead. The choice signals that Buffalo is opting to go with an extra pass-rusher than they have the first two games. It signals how valuable Buffalo thinks getting pressure on Sam Howell will be; however, if the rain comes in the middle of the game, as expected, and this becomes a game about controlling the running games, the Bills could miss Ford.
  • LA Nose Tackle #97
    Seattle adding Cameron Young in the draft apparently made them comfortable enough to not match this deal. Ford is coming off a rough year after being asked to work out of his comfort zone in different gaps. He’d had four straight years of PFF grades over 68.4 and was a good run defender prior to 2023. This looks like a solid bounceback pickup for Buffalo.

  • LA Nose Tackle #97
    Ford was an undrafted free agent in 2018 but quickly became one of the twitchier defensive tackles in the NFL. Now he’s paid like it. His deal is worth “close to $14 million” per NFL Network’s Tom Pelissero. With the extension, Poona and the Seahawks will dodge the restricted free agency tender. The Texas alum has tackle counts of 21, 32, and 40 over his first three seasons as a rotational interior lineman. Ford and Jarran Reed are a strong duo up front. Seattle was ninth in rushing EPA defense in 2020.

  • LA Nose Tackle #97
    The player said he’d play, but coach Pete Carroll mentioned Ford would still be limited mid-week. Bryan Mone would start again if Ford’s soft tissue injury doesn’t heal in time.
  • LA Nose Tackle #97
    Ford suffered a calf strain in Seattle’s season opener. He started and had two tackles before going down. Bryan Mone is Ford’s backup.
  • LA Nose Tackle #97
    Ford (6’0/306) made 30 starts on the Longhorns’ defensive line, earning 2017 Big 12 Defensive Lineman of the Year and logging 20.5 career tackles for loss but only four sacks. Snubbed for a Combine invite, Ford tested as a sub-par athlete at Texans’ Pro Day. Ford won with leverage and power in the Big 12, but he seems likely to struggle to carry over that success into the NFL.

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    Ravens designated Adam Randall to return from injured reserve.

    Randall was placed on injured reserve at the end of training camp with an undisclosed injury. The team now has three weeks to officially activate him from injured reserve. Once healthy, Randall will be contending with Rasheen Ali for the Ravens’ rarely used RB3 role.
  • CLE Defensive End #8
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    Jared Verse (knee) did not practice Wednesday.

    Head coach Todd Monken told reporters that Verse is dealing with some swelling in his knee. He doesn’t expect the young EDGE defender to miss Week 8, and the Browns are giving him a rest day to heal up. Verse hasn’t done much since being traded to Cleveland in the offseason. He has 12 pressures and zero sacks this year.
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    Kerby Joseph (knee) returned to practice Wednesday.

    Joseph dealt with a cartilage issue in his knee last year and has spent the entirety of 2026 working his way back from it. As of a month ago, Dan Campbell didn’t sound optimistic that Joseph would be able to play at any point this year. Joseph is currently on the PUP list. His return to practice means the team has opened his 21-day practice window. We expect them to use most of the window to ramp Joseph up to full speed, but it’s still a great sign for the playmaking safety.
  • NYJ Running Back #20
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    Breece Hall (quad) was limited in Wednesday’s practice.

    Hall returned to practice last week for two limited sessions. He was listed as questionable on Friday but didn’t seem to be in the running to play by Sunday morning. The Jets ultimately ruled him out before kickoff. That ramp-up period suggests he should be back to face the Patriots this week. Braelon Allen has likely played himself into a large role even once Hall is healthy, but the latter should still operate as the team’s clear No. 1 back this week, putting him in the RB2 mix versus New England.
  • BAL Quarterback #8
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    Lamar Jackson (ankle) is practicing Wednesday.

    Though it’s unclear what, exactly, is going on with Jackson’s lingering ankle injury, a Wednesday practice puts him in a good spot to suit up in Week 8 against the Bills. His return will be a boon for Zay Flowers and the rest of the Baltimore offense. If Jackson can’t play, Tyler Huntley will get another start and should be used in superflex formats.
  • KC Wide Receiver #4
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    Rashee Rice (hamstring) will practice Wednesday.

    Rice, who hasn’t played since Week 4 against the Raiders, would be a big addition to the struggling Kansas City offense if he’s able to practice this week and suit up in Week 8 against the Broncos. Rice had been dominating targets in the Chiefs’ check-down offense, and would likely continue in that role if he can return this weekend. No other pass catcher in the Chiefs offense is a must-play for fantasy purposes for now.
  • WAS Wide Receiver #3
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    Commanders head coach Dan Quinn said Stefon Diggs will practice Thursday.

    Diggs won’t practice Wednesday with an undisclosed injury. He should be fine for Washington’s Week 8 matchup against the Eagles, however. Diggs could see a slightly bigger role in the Commanders offense with Terry McLaurin (knee) done for the year. Diggs drafters should keep an eye on the veteran’s practice status in the coming days. Diggs has been targeted on a team-high 28 percent of his pass routes in 2026.
  • IND Wide Receiver #2
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    Josh Downs has requested a trade.

    Downs was cagey when asked on Wednesday morning whether he had officially asked for his ticket out of Indianapolis, but Fowler maintains the wideout has requested the Colts trade him before the NFL’s trade deadline. That could very well happen in the coming days with the miserable Colts in fire sale mode, having dealt Quenton Nelson to Seattle and DeForest Buckner to the Niners. Downs, who has 26 receptions for 307 scoreless yards this season, would make sense as a trade target for the wideout-needy Chiefs, the Steelers, and perhaps the Seahawks.
  • TEN Wide Receiver #14
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    Carnell Tate (shoulder) did not practice Wednesday.

    Apparently Tate picked up the shoulder injury in Week 7’s loss to the Browns, when he caught five passes for 69 scoreless yards. If Tate is unable to practice headed into the weekend, Elic Ayomanor, who last week ran a route on 79 percent of the team’s drop backs and had 44 yards on three catches, would likely be the de factor WR1 for Tennessee. Tate has dominated air yards and targets this season and profiles as a positive regression candidate in the coming weeks.
  • IND Running Back #28
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    Colts head coach Shane Steichen said Jonathan Taylor has not requested a trade.

    The Colts this week dealt DeForest Buckner to the 49ers and Quenton Nelson to the Seahawks in what looks like a fire sale ahead of the NFL’s trade deadline. Taylor could be next if the Colts are ready to go all in on a rebuild in 2027 and beyond. A contender would likely have to part with a second round draft pick if they want Taylor in the coming weeks. Teams that could be suitors for Taylor include the Bengals, Vikings, and Seahawks, all of whom have backfield issues.