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  • FA Running Back
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    Washington also has top-30 visits lined up with the Buccaneers, Packers and Seahawks. Washington stands 6'1/223 and turned heads at the NFL Scouting Combine by running a 4.33-second 40. Per NFL Insider Jordan Schultz, Washington is projected as a Day 2 pick. In his final college season, Washington rushed 167 times for 1,066 yards and eight touchdowns and caught 28-of-36 targets for 226 yards and one touchdown.
  • FA Running Back #22
    Harris visited the Seahawks last week as well. The 28-year-old running back is generating interest as he progresses through his rehab program. He suffered a season-ending Achilles tendon rupture in the Chargers’ Week 3 win over the Broncos last year. During his short 2025 season, he rushed 15 times for 61 yards and caught 3-of-3 targets for 25 yards.
  • FA Running Back
    Washington, after excelling at the NFL Combine, has been linked to a few teams, including the Broncos. Bowen said Washington, who went for 1,070 yards and eight touchdowns at Arkansas in 2025, would be a solid fit for Seattle’s offense. “Under new coordinator Brian Fleury — who coached with Kyle Shanahan in San Francisco — we should expect a run game that leans on motion and movement in both zone and gap concepts,” Bowen said, adding that Washington would likely be a Day Two pick. “Washington has the lateral agility to fit in that scheme, and he can dart through daylight with his 4.33 speed. His frame can handle NFL volume, plus he can produce on swings and screens as a pass catcher.” The Seahawks backfield is in flux after Ken Walker left for Kansas City in free agency and Zach Charbonnet continues to recover from a late-season knee injury. The Seahawks signed former Packers RB Emanuel Wilson in free agency. Washington would make sense for Seattle if the team looks to bolster its backfield in the second or third round.
  • SEA Running Back #26
    Charbonnet suffered a torn ACL in the Seahawks’ divisional round win over the 49ers last postseason, and didn’t have surgery to repair the injury until February. While there were concerns that Charbonnet may miss all of 2026 due to the timing of his injury and the surgery Macdonald confirmed that he expects to have the fourth-year RB back at some point this season. In the meantime, the loss of Kenneth Walker, combined with Charbonnet’s injury, puts the Seahawks in a unique position at RB to start the year. The team did go out and add Emanuel Wilson via free agency earlier this month, but the Seahawks could be in play for a Day 2 rookie at the position to pair with Wilson, George Holani, and a slew of other backups until Charbonnet is able to return. Charbonnet rushed for a career-high 730 yards and 12 touchdowns last season with the Seahawks and will presumably serve as their RB1 once healthy, but he’s a near lock to open the season on the PUP list, and could miss extensive time to start the year.
  • FA Running Back #22
    A vacuum in need is a vacuum indeed, and with Kenneth Walker gone, Emanuel Wilson is likely the No. 1 back on the depth chart at this point in the offseason. Harris missed most of last season with a torn Achilles after a 15/61 rushing line in a few weeks with the Chargers. He’s somehow still only 28. It is a fit that makes sense from the outside if the Seahawks are comfortable with Harris’ medicals. Ian Rapoport reports that Harris plans to visit the Raiders in the near future.
  • SEA Wide Receiver
    The Seahawks had five days to match the Jaguars’ offer to Bobo, and have opted to do so, signing the third-year receiver to a two-year deal that can pay up to $7 million based on incentives. Bobo caught just two passes for 20 yards last season, but also caught a 17-yard touchdown in the NFC Championship game to beat the Rams and advance to the Super Bowl. The former UDFA has a career receiving line of 34-323-3 but could have a chance to earn an expanded role in 2026 after the team opted to keep him on this new deal.
  • SEA Wide Receiver #11
    ESPN’s Adam Schefter was the first to report the deal. The 2025 NFL Offensive Player of the Year and Super Bowl Champion will sign the richest contract extension for a receiver in NFL history, which includes $120 million in guaranteed money. JSN is coming off back-to-back 100-catch seasons and went for 119-1,793-10 last season while averaging a career-high 15.1 YPR, and came up big in the playoffs, scoring twice in three playoff games on the way to a Super Bowl title. This extension comes just days after the Seahawks exercised JSN’s fifth-year option and will now keep him under contract through 2031.
  • SEA Running Back #25
    Dugar thinks McIntosh, who tore his ACL in August and missed the 2025 season, is “as talented as any running back on the roster” if he makes a full recovery. There have been worse desperation fliers in deep dynasty leagues, though we’d want to see if Seattle comes out of the draft without a running back before we said McIntosh must be rostered.
  • SEA Cornerback #21
    Witherspoon has made three Pro Bowls via initial-ballot voting, so his fully guaranteed fifth-year option comes in at around $21.2 million. He also earned second-team All-Pro honors in 2025. The Seahawks now have extra time to work on a long-term extension for their talented, 25-year-old cornerback.
  • SEA Wide Receiver #11
    Per ESPN’s Brady Henderson, Smith-Njigba’s 2027 salary is fully guaranteed and should make him roughly $23.85 million. Evidently, the 24-year-old wide receiver hit a pay scale escalator with his “one initial-ballot Pro Bowl,” boosting the value of his fifth-year option. Overall, Smith-Njigba has earned one first-team All-Pro spot and made two Pro Bowls through his three NFL seasons. He led the league with 1,793 receiving yards last year. Henderson previously suggested that the fifth-year option could be used to buy both sides more time as they work toward a potential record-setting, long-term extension.