Baltimore

Ravens

According to Spotrac, the Ravens and Washington agreed to a fully guaranteed, one-year, $2 million contract, freeing up $2 million in cap space for the Ravens this season. Washington suffered a torn Achilles last season but avoided the PUP list to begin training camp. The sixth-year vet has proven to be a reliable rotational piece for the Ravens since being drafted in 2020, but faces stiff competition for playing time with Nnamdi Madubuike and Calais Campbell back in the mix for this season.

Madubuike was placed on the active/PUP list to begin camp, but the 28-year-old lineman has been cleared by doctors to return to the field. According to The Athletic’s Jeff Zrebiec, the Ravens are now taking “time to assess his conditioning and acclimate his return to the field,” with the expectation being that he will be activated from the PUP list sometime this week. Madubuike suffered a neck injury in Week 2 of last season and there was some belief that he may miss all of the 2026 season, if not longer. Madubuike earned Second-team All-Pro honors in 2023 when he racked up 56 tackles, 13 sacks, and 11 TFLs, and has proven to be a premier player at his position when healthy.

Moore caught 11 passes with the Commanders last season. He initially entered the NFL as a 2016 fourth-round pick with the Ravens, and spent five seasons in Baltimore. The Ravens brought him aboard today after a workout that also included free agent WRs Sterling Shepard and Dante Pettis.

The diminutive rookie quarterback could get a chance to compete for a roster spot elsewhere. The Heisman finalist visited with the Panthers pre-draft. Perhaps he’ll receive an invitation from them. If signed this summer, Pavia could deliver a few exciting preseason showings.

Per Minter, the Ravens’ coaching staff has “a great plan and vision for maximizing the best players.” He understandably counts Flowers among them. Flowers turns 26 in September. He cleared 1,000 receiving yards in each of the past two seasons, and posted career highs in target rate (24.4 percent) and yards per route run (2.53) last year. Flowers has also rushed for 56 yards or more in all three pro campaigns, while scoring on the ground one time in two-of-three. Ravens general manager Eric DeCosta said last week that he would “definitely” like to sign Flowers to an extension this summer. Flowers is a borderline WR1/2 this year.

That would be the first bar Madubuike will have to clear to get back on the field. There was plenty of optimism about Madubuike returning this offseason from Ravens management, but given how long he was out we’d be surprised if he didn’t at least miss a chunk of training camp, and perhaps even some regular season time while he tries to get back into football shape.

Buchanan was drafted in the fourth round of last year’s draft and wound up starting 13 of the 14 games he appeared in last season. As a rookie, he wound up racking up 93 tackles, five TFLs, and a half-sack before a torn ACL he suffered in Week 15 ended his season. This isn’t the first time we have heard somebody suggest Buchanan could return sooner than expected. Back in June, head coach Jesse Minter said Buchanan was “really far ahead of schedule” for a player who was injured in December. It would be surprising if Buchanan avoided the PUP list to start training camp, but it sounds like the second-year linebacker is trending in a positive direction with a little under two months to go before the start of the season.

The longtime Browns standout heads to a wide-open situation for a perennial contender following the departure of Tyler Linderbaum this offseason. Pocic would appear to have the inside track to the starting center job considering his veteran status, although he will need to prove his health after tearing his Achilles in December of 2025. His new deal includes a $3 million base valuation, after which he can earn an additional $1.5 million in incentives.

Fowler said a team could sign Diggs ahead of training camp, but didn’t do us the courtesy of naming any of those teams beyond the Commanders. He also pointed at the Ravens as a team that attacks late free agency often. Diggs is one of several unsigned receivers still waiting for a home as we near the start of training camp, and there’s a belief in his camp that he’ll be even better this year now that he’s shed a snap count he was on while managing 2024’s torn ACL recovery.

Hill ended 2025 on injured reserve because of a neck issue. He was reportedly a cut candidate during the offseason and the team selected Clemson running back Adam Randall on Day Three of the draft. It seemed possible that the team planned on replacing Hill this year, but Zrebiec shot that idea down, at least for the start of the season. Zrebiec answered, “I can’t see that happening from the jump,” in reference to a question about Randall opening the season as Baltimore’s backup running back. Hill caught 21 passes for 169 yards and a touchdown in 10 games last year. He also punched in a pair of touchdowns on the ground despite running just 18 times. His ceiling is extremely limited, even in the event of a Henry injury, but Hill should have some standalone RB4 value in PPR leagues.