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    Beat projects Cards to keep 4 RBs on final roster

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    ARI Running Back #6
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    ESPN’s Josh Weinfuss projects the Cardinals to keep four running backs on their 53-player roster.

    The four running backs are Jeremiyah Love, Tyler Allgeier, James Conner, Trey Benson. Given the recent draft capital and financial investments in Love and Allgeier, those two are obviously locks to make the final squad. Conner, 31, and Benson, 24, seem like reasonable trade candidates. Both players’ seasons ended prematurely due to injury. Conner has one year left on his deal. Benson has two. Love should take over the starting role soon enough, but perhaps the RB2 battle could take a while to sort through. Weinfuss believes “Conner and Benson won’t roll over easily and give their jobs away.” If they do indeed keep four running backs, and one player were to miss time, this might make for a tough waiver wire read.
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  • ARI Running Back #33
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    Benson had in-season meniscus surgery last season and never returned to the field. LaFleur said the team doesn’t anticipate this flare-up becoming a multi-week issue, but they’re clearly going to do what they need to do to help him manage things. Benson is competing for touches with James Conner and Tyler Allgeier in camp, but there’s been some belief that the Cardinals could keep four running backs on the final roster when all is said and done. Benson has a career rushing line of 92-451-1 through his first two seasons in the league.
  • ARI Running Back #4
    Regarding running backs who play “all 65 snaps,” LaFleur says that he has “seen that story when guys are a little bit overloaded,” it hurts them either in the short- or long-term. Fortunately for all involved, not even 49ers RB Christian McCaffrey plays on 100 percent of snaps. He handled 81.6 percent last year, which is extremely high. This is a bit of a straw man argument from LaFleur, who ultimately concluded his comments by saying he wants to keep his running backs fresh and healthy for 17 games. That makes sense, but when a player is taken with the No. 3 overall pick, like RB Jeremiyah Love, we should expect them to eventually settle into a workload in which they are playing on a comfortable majority of snaps. The Cardinals’ coaching staff is seemingly intent on keeping Love’s ADP in check. We’ll take it.
  • ARI Running Back #4
    Per Weinfuss, through eight days of training camp, veteran RB Tyler Allgeier “has been getting the majority of the carries with the first team, with Love getting the rest.” This should, helpfully, keep Love’s ADP somewhat suppressed. It is a worthwhile buying opportunity. The No. 3 pick in the 2026 NFL Draft should be expected to take over as the starter in-season at the latest. Allgeier will be worth stashing on benches. The team does trust him.
  • ARI Running Back #22
    The Cardinals began training camp very early, with both rookies and veterans reporting on July 22nd. Rookie RB Jeremiyah Love is the only other Cardinals back to take first-team reps. Should we now view Allgeier as the season-long lead back? No. Allgeier may end up having standalone value early in the year, but the team drafted Love to be their star. It would even be unsurprising to see Allgeier split first-team snaps 50-50 with Love before the season starts.
  • ARI Tight End
    Reiman is expected to be an “important cog in the offense” this year, as a reliable blocker in the run game. Per Cardinals team reporter Darren Urban, LaFleur has, unprompted, mentioned Reiman multiple times this offseason. LaFleur told Urban that he had a lot of respect for Reiman as a prospect and was excited to inherit Reiman when he accepted the Cardinals’ head coaching vacancy this offseason. Reiman’s expected return is good news for both RB Jeremiyah Love and TE Trey McBride. He will provide extra help in the run game while fully freeing up McBride in play action. That said, it does not sound like Reiman will be fantasy-relevant at all this year.
  • ARI Running Back #33
    Then on injured reserve, Benson said he was feeling good when his practice window opened, and he knew this was his “time to shine” as the Cardinals’ lead running back. Unfortunately, he started “going a little too hard” on the practice field and ended up triggering a setback. He was still working his way back onto the practice field as of earlier this week. The Cardinals are currently on break until mandatory minicamp begins on June 8th. Hopefully, Benson can resume practicing then. ESPN’s Dan Graziano believes Benson could be a trade candidate, given the Cardinals’ depth at the running back position. Perhaps, he will receive another time to shine in a new locale.
  • ARI Running Back #6
    Graziano could only be referring to James Conner and Trey Benson. He noted that Conner took a pay cut this offseason, which could signal that he’s still in the Cardinals’ plans, making a Benson deal potentially more likely. That seems unlikely, though, considering Arizona brought in Tyler Allgeier and Jeremiyah Love this offseason. Conner is still working off to the side with trainers at practice as he recovers from ankle surgery, but if he can return to the practice field soon then a trade could be in his future. Graziano mentioned the Bengals and Giants as teams that could be looking for running back help.
  • ARI Running Back #33
    Benson, 23, suffered a knee injury in Week 4 last year. He was placed on injured reserve after undergoing surgery in-season. Although he resumed practicing, the team never activated him from injured reserve. Unfortunately, Benson appears to be buried on the depth chart behind RBs Jeremiyah Love, Tyler Allgeier and James Conner (ankle) right now. Benson is under contract with the Cardinals through 2027.
  • ARI Running Back #6
    Conner suffered a season-ending ankle injury in Week 3 last year. Earlier this offseason, he agreed to a revised contract that pays him $2.35 million this year. The Cardinals signed RB Tyler Allgeier to a two-year, $12.25 million deal one day later, before spending the No. 3 overall pick on former Notre Dame RB Jeremiyah Love. If Conner can resume practicing soon, it might increase the odds of a running back-needy team acquiring him via trade.
  • ARI Running Back
    Love’s contract is worth a rookie record $53.9 million in guaranteed money. The Notre Dame product was taken No. 3 overall by the Cardinals in this year’s draft and is expected to see plenty of work early on despite playing in a crowded backfield that presently includes Tyler Allgeier, James Conner, and Trey Benson. As far as fantasy is concerned, Love’s rookie season will be a tough one to project, given the current state of the roster and the team’s backfield. That said, he’s a three-down back who can contribute on any down and distance and should see enough work to carry fantasy value — especially in the passing game. The threat of Allgeier vulturing goal-line touches, however, could put a hard cap on his fantasy value in 2026.

Rotoworld

  • HOU Wide Receiver #1
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    Tank Dell (knee) practiced on Wednesday.

    It will likely be a limited session for Dell, coming off a catastrophic 2024 knee injury that wiped out his entire 2025 campaign. Texans general manager Nick Caserio said in late July that Dell would be limited in practice for a few weeks as he works his way back from the career-threatening injury. Even if Dell avoids setbacks in the coming weeks, he’s a long shot to be anything more than Houston’s third or fourth pass-catching option to begin the season.
  • NYJ Quarterback #7
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    NBC Sports’ Connor Rogers reports Geno Smith in training camp has shown “consistent effort ... to challenge all three levels of the field.”

    Rogers said Smith in a recent camp practice challenged the Jets secondary downfield enough to open up short-area opportunities for his pass catchers. “He wants to push the ball down the field to the WRs and hopefully that opens up the quick underneath throws,” Rogers said, adding that the Jets tight ends and rookie WR Omar Cooper were functioning as the main short-area pass catchers. Coming off a disastrous 2025 campaign in Vegas, Geno will look to bounce back with the Jets this season. During his run with the Seahawks, Geno was among the league’s most accurate passers.
  • CIN Running Back #30
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    The Athletic’s Paul Dehner, Jr. reports Chase Brown has been “at the center of unique twists” in the Bengals offense during training camp.

    Brown, according to Dehner, is “being used all over the formation, similar to the way Ja’Marr Chase has been deployed in recent years. Brown lines up in the slot and runs a slant one play, then takes a jet sweep the next. He’s part of 20 personnel with two running backs, motions into the backfield, behind a fullback and almost any other spot imaginable.” The Bengals are preparing to use motion at a much higher rate than they have during the Joe Burrow era, especially when Burrow is under center. It’s led to some early camp struggles, per Dehner. “We all got to prepare a little bit more, at least I do, a lot for the motions and playing F and wherever they are putting me takes a little extra study time because I haven’t really done that before,” Brown said. “It’s cool they trust me doing that and believe in my skill set enough. It’s been fun.” Dehner said the team’s “pre-snap eye candy and under-center emphasis have helped establish a refreshed run game” ahead of the 2026 season. Brown’s pass game involvement should give him every chance to be a top-5 back in PPR formats.
  • TB Wide Receiver #15
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    Buccaneers WR Tez Johnson left Tuesday’s practice early with a groin injury.

    Johnson left practice early Tuesday to get treatment for an apparent strain. Bucs head coach Todd Bowles said the 24-year-old wideout is dealing with a groin injury. The severity of the injury is unclear as Bowles said it’s too early to tell if any of the team’s top four wide receivers would miss next week’s joint practices with the Jets. Chris Godwin, Emeka Egbuka, and Jalen McMillan also missed practice out of maintenance and precaution. With Johnson and David Sills also exiting practice, rookie Ted Hurst saw a boost in practice reps.
  • FA Tight End #86
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    ESPN’s Adam Schefter reports free agent TE Zach Ertz (ACL) is “cleared for all football activities.”

    Ertz tore his ACL in Week 14 last season with the Commanders. Schefter reports the 35-year-old is ready for football activities and was catching passes from Andrew Luck at Stanford on Tuesday. He caught 50 passes for 504 yards and four touchdowns last season, seeing at least 70 targets in each of the last two seasons with the Commanders. Ertz has expressed a desire to continue playing and Schefter reports the veteran is “expected to be ready to sign in mid-August.” His top-15 fantasy tight end days are behind him, but Ertz can certainly offer some help in the tight end landscape this season, pending his landing spot.
  • TB Wide Receiver #14
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    Buccaneers WRs Chris Godwin, Emeka Egbuka, and Jalen McMillan did not practice Tuesday to manage injuries and soreness.

    Fox Sports’ Greg Auman reported the three lead Buccaneers receivers got the day off Tuesday. For Godwin, it is a veteran maintenance day as he aims to open the season fully healthy; expect him to see more maintenance days heading into preseason. Egbuka and McMillan are dealing with lower-body soreness and were held out of practice out of precaution. Ultimately, no major injury concerns as the Bucs play it safe with their top three wideouts in training camp.
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    NFL Network’s Cameron Wolfe reports the Browns will alternate QBs Shedeur Sanders and Deshaun Watson as preseason starters.

    Wolfe said Browns head coach Todd Monken told him the team will start “one quarterback the first preseason game, the other one will start the second one, and most likely the leader of the competition is going to start the third.” It sounds like Monken is planning to give both Watson and Sanders a chance to compete and build chemistry in camp and preseason before determining a leader in the quarterback race. The Browns’ quarterback room is one of the few truly dead-even quarterback competitions occurring in camp and fantasy managers can stay tuned to preseason play to assess if Watson or Sanders has the edge to start Week 1.
  • DEN Outside Linebacker #15
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    Broncos head coach Sean Payton said EDGE Nik Bonitto (lower leg) will be “fine” after leaving practice early Tuesday.

    Bonitto suffered a lower leg injury in drills Tuesday and did not return to practice. He limped off under his own power surrounded by the Broncos’ training staff. Payton said he had “no updates” on the 26-year-old pass rusher but that Bonitto will be “fine.” It is unclear how severe his injury is, but based on Payton’s response, it seems Bonitto will be fine in the long term and may only miss some camp time.
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    Commanders CB Ahkello Witherspoon retired after nine seasons in the NFL.

    Witherspoon was placed on the reserve/retired list Tuesday, just a few months after initially signing with the Commanders. The 31-year-old entered the league with the 49ers as a 2017 third-rounder. Witherspoon tallied 60 passes defended and 13 interceptions over his career, spending four seasons in San Francisco, two with the Steelers, and the past three seasons with the Rams.
  • DET Wide Receiver #18
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    The Athletic’s Colton Pouncy reports a lot of targets to Isaac TeSlaa in the early portion of training camp have been broken up “due to a lack of separation.”

    We weren’t expecting a major target share for TeSlaa anyway in this offense, and he makes his living making contested catches, but it’s still a little disappointing that he hasn’t taken more of a step forward from his rookie season so far. TeSlaa is probably only a consideration in deeper leagues at this time.