The Athletic’s Daniel Popper reports that Chargers QB Justin Herbert “will be taking a day off to rest his arm and focus on footwork about once a week through the rest of the spring.”
Herbert told Popper that his arm feels “pretty good,” but he “can definitely tell that [he is] heading into Year 7.” Veterans often get rest days, so this is nothing to be alarmed about. New Chargers OC Mike McDaniel recently outlined his plan to bring out the best in Herbert. He expanded on that plan with Popper, saying he believes the Chargers “can create more explosive plays in the short area of the field,” while also mitigating the opposing pass rush. Aligning Herbert’s footwork and release with his receivers’ route timing is key. In the past, Herbert has relied on his arm strength to make tight window throws after watching his pass catchers get open. Now, the 28-year-old quarterback is working on “trusting [his receivers], and just throwing it to a spot and letting them go get it.” If it all comes together, Herbert’s per-play efficiency could increase while his pressure-to-sack rate decreases this season.