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Jeremy McNichols is returning to the Commanders.

The running back has agreed to a one-year deal with Washington, ESPN’s Adam Schefter reports.

McNichols, 30, has been with Washington for the last two seasons. In 2025, he rushed for 221 yards with one touchdown while catching 25 passes for 196 yards. He was on the field for 32 percent of offensive snaps and 14 percent of special teams snaps.

A fifth-round pick in the 2017 draft, McNichols has appeared in 71 games for the 49ers, Colts, Jaguars, Titans, and Commanders.


The first big wave of free agency has ended. The second wave has, too.

As the dollars settle on last week’s spending spree, plenty of big names are still on the board.

Receiver Stefon Diggs had a very good year in his first season back from a torn ACL, notching his seventh 1,000-yard season. The Patriots opted not to continue his contract, which added him to the group of available players. He remains on the market.

So does receiver Jauan Jennings, who landed at No. 23 on the PFT Top 100 list of free agents. He failed to parlay an unexpectedly productive 2024 into an extension with the 49ers. The fact that he didn’t sign quickly after free agency opened suggests that he wanted more than the market will bear.

Receiver Deebo Samuel, No. 29 on the PFT list, also waits for his next team. There was no land rush for a player whose lone Pro Bowl and All-Pro season is now five years in the rear-view mirror. He hit free agency for the first time. He remains available.

Other receivers who are free and clear include Tyreek Hill (who’s recovering from a serious knee injury), Christian Kirk, DeAndre Hopkins, and Keenan Allen.

As running backs go, the best options are gone. Veterans who are available include Joe Mixon, Nick Chubb, Brian Robinson, A.J. Dillon, Raheem Mostert, Najee Harris, and Austin Ekeler.

Edge rusher Joey Bosa, who’s No. 35, was essentially replaced in Buffalo by Bradley Chubb. Bosa is waiting for his next stop; his mother apparently envisions the Bosa brothers teaming up in San Francisco.

Other big-name defenders remain. Future Hall of Fame linebacker Bobby Wagner is unsigned. As is edge rusher Jadeveon Clowney, the first overall pick in the 2014 draft. Veteran defensive end Cameron Jordan is a free agent. Linebacker Lavonte David, a fixture in Tampa Bay since 2012, is unsigned, too.

Then there are the quarterbacks: Aaron Rodgers, Kirk Cousins, Russell Wilson, Jimmy Garoppolo, Joe Flacco, and Tyrod Taylor are the headliners. Currently, only the Cardinals and Steelers are presumably in the market for a QB1.

More signings will surely happen. But, for the most part, the big-money pipeline has sealed shut. The budgets have been busted. Quickly, the spending spree ends and the pre-draft process resumes.


The Seahawks have agreed to terms on a one-year deal with cornerback Noah Igbinoghene, Michael-Shawn Dugar of TheAthletic.com reports.

Noah, 26, spent the past two seasons in Washington.

In 2025, he totaled 35 tackles, one sack and five pass breakups in 15 games with two starts. He played 373 defensive snaps and 72 on special teams.

He played all 17 games in 2024, with 10 starts, and saw action on 76 percent of the defensive snaps.

The Dolphins made Igbinoghene a first-round pick in 2020, and he played two years in Miami and one in Dallas before landing in Washington.

In his career, Igbinoghene has recorded 119 tackles, one interception, 17 pass breakups and two fumble recoveries.


The well-traveled Josh Johnson is traveling back to Cincinnati.

The Bengals announced on Saturday that Johnson has signed a one-year deal.

Johnson, who turns 40 in May, was a fifth-round pick of the Buccaneers in 2008. He has spent time with the Bucs, 49ers, Sacramento Mountain Lions of the original UFL, Browns, Bengals, 49ers (second stint), Bengals (second stint), Jets, Colts, Bills, Ravens, Giants, Texans, Raiders, San Diego Fleet of the AAF, Washington, Lions, L.A. Wildcats of the XFL, 49ers (third stint), Jets (second stint), Ravens (second stint), Broncos, 49ers (fourth stint), Ravens (third stint), Commanders (second stint), and now the Bengals for a third time.

He has appeared in 50 regular-season games with 11 starts. His starts have happened with only three teams: the Buccaneers, Commanders, and Ravens. His two most recent starts came in Weeks 17 and 18 of the 2025 season, for Washington.

Johnson also has appeared in one playoff game — the 2023 NFC Championship, after 49ers quarterback Brock Purdy made an early exit with an elbow injury. Johnson completed seven of 13 passes before suffering a concussion.

Johnson joins Joe Burrow and Sean Clifford on Cincinnati’s roster. Joe Flacco arrived via trade in 2025, appearing in nine games with six starts. He’s currently a free agent.


The Commanders have made another addition at running back.

NFL Media reports that they have agreed to terms with Jerome Ford. It will be a one-year deal for Ford in Washington.

Ford was a Browns fifth-round pick in 2022 and he’s spent his entire NFL career in Cleveland. He started 18 games for the Browns over the 2023 and 2024 seasons, but only carried the ball 24 times for 73 yards in his final season with the team.

Ford had 340 carries for 1,463 yards and seven touchdowns over his entire time with the team.

The Commanders also signed Rachaad White as a free agent this week and 2025 seventh-round pick Jacory Croskey-Merritt is also due to return for the 2026 season.